Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 3: |
1603 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
85,94g |
|
114,88g |
|
100,41g |
|
-
|
-
|
| sex 2: |
1487 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
71,12g |
|
80,01g |
|
156,74g |
|
-
|
-
|
| qui 1: |
1499 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
75,70g |
|
84,17g |
|
133,19g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1659 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
77,36g |
|
95,86g |
|
164,06g |
|
-
|
-
|
| ter 30: |
1662 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
68,35g |
|
96,08g |
|
187,06g |
|
-
|
-
|
| seg 29: |
1637 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
43,85g |
|
110,15g |
|
212,55g |
|
-
|
-
|
| dom 28: |
1490 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
59,53g |
|
90,35g |
|
156,27g |
|
-
|
-
|
| sáb 27: |
1490 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
69,34g |
|
82,53g |
|
152,12g |
|
-
|
-
|
| sex 26: |
1684 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
82,69g |
|
70,22g |
|
182,89g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
120 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,52g |
|
20,75g |
|
0,00g |
|
-
|
-
|
| ter 23: |
588 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
35,33g |
|
42,28g |
|
24,42g |
|
-
|
-
|
| sex 19: |
549 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
38,31g |
|
15,01g |
|
49,87g |
|
-
|
-
|
| qui 18: |
2036 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
53,98g |
|
133,31g |
|
252,76g |
|
-
|
-
|
| qua 17: |
347 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
27,53g |
|
21,18g |
|
2,91g |
|
-
|
-
|
| sex 12: |
1336 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
68,12g |
|
104,73g |
|
79,15g |
|
-
|
-
|
| qua 10: |
650 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
33,29g |
|
62,78g |
|
26,86g |
|
-
|
-
|
| seg 8: |
842 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
28,20g |
|
48,09g |
|
105,44g |
|
-
|
-
|
| dom 7: |
1649 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
65,48g |
|
76,14g |
|
194,36g |
|
-
|
-
|
| sáb 6: |
1356 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
88,91g |
|
54,99g |
|
92,91g |
|
-
|
-
|
| sex 5: |
1609 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
100,90g |
|
87,38g |
|
97,94g |
|
-
|
-
|
|
|
