Calendário de Dieta de trailingthesun - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qua 25: 2037 * 102%
Gord:
 
Prot:
 
Carbs:
105,05g
 
94,25g
 
171,06g
- -
ter 24: 2511 * 126%
Gord:
 
Prot:
 
Carbs:
163,88g
 
122,87g
 
153,84g
- -
seg 23: 1930 * 96%
Gord:
 
Prot:
 
Carbs:
124,84g
 
96,21g
 
114,81g
- -
sex 20: 775 * 39%
Gord:
 
Prot:
 
Carbs:
41,88g
 
31,62g
 
71,70g
- -
seg 16: 676 * 34%
Gord:
 
Prot:
 
Carbs:
35,19g
 
24,34g
 
69,53g
- -
sáb 14: 711 * 36%
Gord:
 
Prot:
 
Carbs:
42,11g
 
28,77g
 
56,17g
- -
ter 10: 2061 * 103%
Gord:
 
Prot:
 
Carbs:
121,85g
 
77,29g
 
174,28g
- -
sáb 7: 1092 * 55%
Gord:
 
Prot:
 
Carbs:
79,33g
 
51,95g
 
46,95g
- -
ter 3: 2038 * 102%
Gord:
 
Prot:
 
Carbs:
120,92g
 
72,54g
 
176,57g
2164*  126
seg 2: 1564 * 78%
Gord:
 
Prot:
 
Carbs:
85,61g
 
65,00g
 
135,52g
- -
agosto 2024
sáb 31: 1471 * 74%
Gord:
 
Prot:
 
Carbs:
70,15g
 
86,84g
 
121,97g
- -
qui 29: 1390 * 70%
Gord:
 
Prot:
 
Carbs:
64,50g
 
91,00g
 
116,00g
- -
qua 28: 1434 * 72%
Gord:
 
Prot:
 
Carbs:
98,73g
 
79,00g
 
56,83g
- -
ter 27: 2658 * 133%
Gord:
 
Prot:
 
Carbs:
157,15g
 
153,44g
 
160,45g
2345*  313
seg 26: 1873 * 94%
Gord:
 
Prot:
 
Carbs:
115,20g
 
121,75g
 
94,46g
2164*  291
dom 25: 2440 * 122%
Gord:
 
Prot:
 
Carbs:
153,69g
 
92,38g
 
191,35g
2164*  276
sáb 24: 1872 * 94%
Gord:
 
Prot:
 
Carbs:
99,45g
 
99,27g
 
148,15g
- -
sex 23: 2025 * 101%
Gord:
 
Prot:
 
Carbs:
99,18g
 
70,71g
 
212,14g
- -
qui 22: 1851 * 93%
Gord:
 
Prot:
 
Carbs:
109,16g
 
94,79g
 
136,13g
- -
qua 21: 1522 * 76%
Gord:
 
Prot:
 
Carbs:
61,10g
 
58,79g
 
190,94g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.