Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| qua 20: |
1210 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
81,94g |
|
71,85g |
|
49,54g |
|
-
|
-
|
| ter 19: |
909 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
57,31g |
|
69,61g |
|
23,65g |
|
-
|
-
|
| seg 18: |
1282 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
67,89g |
|
137,17g |
|
26,49g |
|
-
|
-
|
| dom 17: |
1241 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
78,86g |
|
106,97g |
|
35,33g |
|
-
|
-
|
| sáb 16: |
1054 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
69,35g |
|
79,21g |
|
23,27g |
|
-
|
-
|
| sex 15: |
1594 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
124,80g |
|
114,27g |
|
6,57g |
|
-
|
-
|
| qui 14: |
1113 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
56,60g |
|
112,31g |
|
39,96g |
|
-
|
-
|
| qua 13: |
561 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,86g |
|
61,43g |
|
16,20g |
|
-
|
-
|
| ter 12: |
1056 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
73,69g |
|
59,60g |
|
42,21g |
|
-
|
-
|
| seg 11: |
1154 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
73,57g |
|
79,83g |
|
42,59g |
|
-
|
-
|
| dom 10: |
1121 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
65,58g |
|
112,92g |
|
13,07g |
|
-
|
-
|
| sáb 9: |
540 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
32,13g |
|
34,96g |
|
30,65g |
|
-
|
-
|
| sex 8: |
1110 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
73,90g |
|
75,58g |
|
36,93g |
|
-
|
-
|
| qui 7: |
823 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
29,56g |
|
107,75g |
|
35,53g |
|
-
|
-
|
| qua 6: |
1413 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
112,42g |
|
70,98g |
|
30,61g |
|
-
|
-
|
| ter 5: |
1599 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
116,76g |
|
100,95g |
|
36,19g |
|
-
|
-
|
| seg 4: |
1158 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
67,29g |
|
91,16g |
|
42,08g |
|
-
|
-
|
| dom 3: |
826 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
42,51g |
|
96,70g |
|
11,12g |
|
-
|
-
|
| sáb 2: |
1955 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
86,49g |
|
113,10g |
|
90,72g |
|
-
|
-
|
| sex 1: |
774 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
23,93g |
|
111,30g |
|
30,20g |
|
-
|
-
|
|
|
