Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 30: |
1055 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
55,09g |
|
40,21g |
|
98,04g |
|
-
|
-
|
| qui 29: |
989 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
55,84g |
|
39,45g |
|
83,64g |
|
-
|
-
|
| qua 28: |
945 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
42,86g |
|
44,93g |
|
94,15g |
|
-
|
-
|
| ter 27: |
732 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
39,68g |
|
39,46g |
|
52,68g |
|
-
|
-
|
| seg 26: |
1323 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
64,61g |
|
90,99g |
|
96,21g |
|
-
|
-
|
| dom 25: |
931 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
51,35g |
|
60,72g |
|
58,18g |
|
-
|
-
|
| sex 23: |
988 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
42,86g |
|
75,27g |
|
78,22g |
|
-
|
-
|
| qui 22: |
1208 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
70,95g |
|
90,68g |
|
52,65g |
|
-
|
-
|
| ter 20: |
1215 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
81,47g |
|
66,24g |
|
49,59g |
|
-
|
-
|
| seg 19: |
896 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,00g |
|
52,31g |
|
67,18g |
|
-
|
-
|
| dom 18: |
1390 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
68,07g |
|
76,38g |
|
105,71g |
|
-
|
-
|
| sáb 17: |
1182 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
72,45g |
|
58,24g |
|
73,55g |
|
-
|
-
|
| sex 16: |
1252 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
71,59g |
|
94,10g |
|
61,73g |
|
-
|
-
|
| qua 14: |
1009 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
53,16g |
|
49,38g |
|
79,06g |
|
-
|
-
|
| ter 13: |
1210 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
51,66g |
|
77,14g |
|
88,44g |
|
-
|
-
|
| dom 11: |
1234 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
58,05g |
|
56,60g |
|
120,14g |
|
-
|
-
|
| sex 9: |
1295 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
73,34g |
|
89,72g |
|
70,38g |
|
-
|
-
|
| qui 8: |
1697 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
97,26g |
|
125,58g |
|
68,70g |
|
-
|
-
|
| qua 7: |
1406 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
81,28g |
|
132,21g |
|
30,17g |
|
-
|
-
|
| ter 6: |
1156 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
52,12g |
|
34,57g |
|
144,53g |
|
-
|
-
|
|
|
