Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
484 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,88g |
|
29,32g |
|
73,05g |
|
-
|
-
|
| ter 9: |
1296 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
53,08g |
|
51,63g |
|
152,26g |
|
-
|
-
|
| seg 8: |
2444 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
64,33g |
|
85,24g |
|
386,95g |
|
-
|
-
|
| dom 7: |
1327 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
30,71g |
|
56,55g |
|
202,84g |
|
341*
|
 986
|
| sáb 6: |
1510 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
56,40g |
|
91,21g |
|
164,16g |
|
4205*
|
 2695
|
| sex 5: |
-
|
-
|
|
2655*
|
-
|
| qui 4: |
-
|
-
|
|
2639*
|
-
|
| qua 3: |
-
|
-
|
|
3875*
|
-
|
| ter 2: |
-
|
-
|
|
3845*
|
-
|
| seg 1: |
1699 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
99,60g |
|
60,60g |
|
159,80g |
|
3351*
|
1652
|
| junho 2024 |
| dom 30: |
2928 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
149,30g |
|
114,53g |
|
282,86g |
|
2839*
|
89
|
| sáb 29: |
1740 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
81,52g |
|
65,27g |
|
195,50g |
|
2708*
|
968
|
| sex 28: |
1154 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
32,51g |
|
45,84g |
|
182,88g |
|
3300*
|
2146
|
| qui 27: |
3515 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
184,07g |
|
150,64g |
|
325,64g |
|
3785*
|
270
|
| qua 26: |
1097 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
43,05g |
|
39,32g |
|
148,91g |
|
3179*
|
2082
|
| ter 25: |
1699 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
96,30g |
|
36,40g |
|
190,14g |
|
3245*
|
1546
|
| seg 24: |
3372 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
156,14g |
|
109,83g |
|
399,92g |
|
2941*
|
431
|
| dom 23: |
6687 *
|
231%
|
Gord: |
|
Prot: |
|
Carbs: |
346,77g |
|
288,80g |
|
627,39g |
|
3125*
|
3562
|
| sáb 22: |
4569 *
|
158%
|
Gord: |
|
Prot: |
|
Carbs: |
262,83g |
|
213,39g |
|
353,43g |
|
4246*
|
323
|
| sex 21: |
4735 *
|
163%
|
Gord: |
|
Prot: |
|
Carbs: |
184,92g |
|
148,98g |
|
627,40g |
|
3541*
|
1194
|
| qui 20: |
3384 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
143,26g |
|
181,97g |
|
362,43g |
|
3259*
|
125
|
| qua 19: |
3710 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
135,71g |
|
162,44g |
|
478,32g |
|
3694*
|
16
|
| ter 18: |
3332 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
146,90g |
|
120,28g |
|
389,38g |
|
2945*
|
387
|
|
|
