Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 4: |
192 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
16,00g |
|
4,80g |
|
-
|
-
|
| março 2024 |
| sáb 2: |
212 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,60g |
|
15,45g |
|
7,46g |
|
-
|
-
|
| sex 1: |
-
|
-
|
|
1564*
|
-
|
| dezembro 2023 |
| dom 24: |
78 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,02g |
|
3,36g |
|
8,26g |
|
-
|
-
|
| qui 21: |
174 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,43g |
|
4,32g |
|
10,94g |
|
-
|
-
|
| dom 3: |
91 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,02g |
|
2,99g |
|
17,86g |
|
-
|
-
|
| sáb 2: |
320 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
13,20g |
|
4,45g |
|
45,21g |
|
-
|
-
|
| novembro 2023 |
| ter 28: |
940 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
48,92g |
|
45,65g |
|
80,15g |
|
-
|
-
|
| seg 27: |
833 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
29,35g |
|
52,02g |
|
91,90g |
|
-
|
-
|
| dom 26: |
234 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
7,93g |
|
10,06g |
|
30,56g |
|
-
|
-
|
| sáb 25: |
151 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
4,09g |
|
3,11g |
|
26,02g |
|
-
|
-
|
| sex 24: |
416 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
13,19g |
|
9,86g |
|
68,29g |
|
-
|
-
|
| qui 23: |
589 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
22,82g |
|
16,49g |
|
78,93g |
|
-
|
-
|
| qua 22: |
1062 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
42,37g |
|
57,20g |
|
109,57g |
|
-
|
-
|
| ter 21: |
945 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
46,72g |
|
30,48g |
|
101,07g |
|
-
|
-
|
| seg 20: |
773 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
37,40g |
|
26,32g |
|
83,87g |
|
-
|
-
|
| sáb 18: |
353 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
16,42g |
|
14,93g |
|
20,90g |
|
-
|
-
|
| sex 17: |
102 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,01g |
|
8,45g |
|
0,60g |
|
-
|
-
|
|
|
