Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| qui 14: |
349 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,92g |
|
8,82g |
|
47,44g |
|
-
|
-
|
| qua 13: |
1056 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
22,86g |
|
54,41g |
|
153,94g |
|
-
|
-
|
| ter 12: |
1817 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
54,08g |
|
32,81g |
|
302,11g |
|
4332*
|
 2515
|
| seg 11: |
1849 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
77,56g |
|
85,44g |
|
203,28g |
|
4332*
|
2483
|
| dom 10: |
1054 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
39,04g |
|
51,77g |
|
125,94g |
|
4445*
|
3391
|
| sáb 9: |
1296 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
56,36g |
|
60,47g |
|
139,16g |
|
6997*
|
5701
|
| sex 8: |
866 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
42,71g |
|
37,83g |
|
84,04g |
|
4029*
|
3163
|
| qui 7: |
1067 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
44,24g |
|
73,56g |
|
100,01g |
|
5803*
|
4736
|
| qua 6: |
544 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,76g |
|
13,57g |
|
78,71g |
|
5230*
|
4686
|
| ter 5: |
1352 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
52,73g |
|
112,19g |
|
103,05g |
|
5345*
|
3993
|
| seg 4: |
1573 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
68,11g |
|
83,64g |
|
157,65g |
|
5631*
|
4058
|
| dom 3: |
1411 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
34,82g |
|
112,11g |
|
167,39g |
|
4715*
|
3304
|
| sáb 2: |
717 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
29,61g |
|
41,05g |
|
75,36g |
|
3257*
|
2540
|
| sex 1: |
1035 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
46,39g |
|
61,69g |
|
96,49g |
|
3257*
|
2222
|
| novembro 2023 |
| qui 30: |
983 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,13g |
|
62,22g |
|
107,57g |
|
3257*
|
2274
|
| qua 29: |
1391 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
49,23g |
|
105,32g |
|
130,95g |
|
2680*
|
1289
|
| ter 28: |
1570 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
51,37g |
|
103,18g |
|
173,23g |
|
-
|
-
|
| seg 27: |
1142 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
45,95g |
|
83,35g |
|
96,36g |
|
-
|
-
|
| dom 26: |
2120 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
62,20g |
|
103,27g |
|
287,48g |
|
-
|
-
|
| sáb 25: |
945 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
27,90g |
|
76,48g |
|
96,97g |
|
-
|
-
|
|
|
