Calendário de Dieta de happy_fox19(1) - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2024
sex 2: 1310 * 77%
Gord:
 
Prot:
 
Carbs:
25,23g
 
60,67g
 
219,77g
- -
qui 1: 1321 * 78%
Gord:
 
Prot:
 
Carbs:
39,83g
 
69,15g
 
177,37g
- -
julho 2024
qua 31: 1885 * 111%
Gord:
 
Prot:
 
Carbs:
64,98g
 
78,55g
 
264,63g
- -
ter 30: 1986 * 117%
Gord:
 
Prot:
 
Carbs:
59,08g
 
48,87g
 
243,63g
- -
seg 29: 1686 * 99%
Gord:
 
Prot:
 
Carbs:
35,03g
 
44,52g
 
251,71g
- -
dom 28: 1961 * 115%
Gord:
 
Prot:
 
Carbs:
57,89g
 
64,64g
 
294,15g
- -
sex 26: 1286 * 76%
Gord:
 
Prot:
 
Carbs:
34,79g
 
44,55g
 
203,76g
- -
qui 25: 1659 * 98%
Gord:
 
Prot:
 
Carbs:
31,66g
 
74,11g
 
235,50g
- -
qua 24: 2016 * 119%
Gord:
 
Prot:
 
Carbs:
69,05g
 
112,19g
 
236,81g
- -
ter 23: 2124 * 125%
Gord:
 
Prot:
 
Carbs:
79,80g
 
127,30g
 
199,88g
- -
seg 22: 2191 * 129%
Gord:
 
Prot:
 
Carbs:
59,76g
 
126,51g
 
290,51g
- -
dom 21: 1767 * 104%
Gord:
 
Prot:
 
Carbs:
59,58g
 
93,89g
 
222,00g
- -
sáb 20: 396 * 23%
Gord:
 
Prot:
 
Carbs:
10,05g
 
12,57g
 
69,36g
- -
sex 19: 1979 * 116%
Gord:
 
Prot:
 
Carbs:
88,73g
 
118,87g
 
167,42g
- -
qui 18: 2012 * 118%
Gord:
 
Prot:
 
Carbs:
62,99g
 
126,41g
 
239,90g
- -
qua 17: 1771 * 104%
Gord:
 
Prot:
 
Carbs:
70,96g
 
93,20g
 
186,18g
- -
ter 16: 1628 * 96%
Gord:
 
Prot:
 
Carbs:
43,59g
 
99,96g
 
204,32g
- -
seg 15: 1898 * 112%
Gord:
 
Prot:
 
Carbs:
54,73g
 
113,84g
 
217,27g
- -
dom 14: 1370 * 81%
Gord:
 
Prot:
 
Carbs:
38,52g
 
78,34g
 
183,20g
- -
sáb 13: 1760 * 104%
Gord:
 
Prot:
 
Carbs:
62,40g
 
109,17g
 
192,99g
- -
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