Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| dom 17: |
62 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,24g |
|
0,63g |
|
15,48g |
|
-
|
-
|
| sáb 16: |
1754 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
65,97g |
|
107,28g |
|
191,86g |
|
-
|
-
|
| sex 15: |
1170 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
32,67g |
|
63,76g |
|
149,50g |
|
-
|
-
|
| qui 14: |
1361 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
41,19g |
|
67,99g |
|
173,34g |
|
1652*
|
 291
|
| qua 13: |
1255 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
43,29g |
|
53,84g |
|
163,48g |
|
-
|
-
|
| ter 12: |
1757 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
42,63g |
|
77,88g |
|
266,94g |
|
1742*
|
 15
|
| seg 11: |
1327 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
52,32g |
|
70,35g |
|
151,34g |
|
1754*
|
427
|
| dom 10: |
990 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
29,37g |
|
55,68g |
|
121,45g |
|
-
|
-
|
| sáb 9: |
1233 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
45,87g |
|
90,02g |
|
114,53g |
|
1574*
|
341
|
| sex 8: |
1740 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
52,81g |
|
91,19g |
|
244,94g |
|
1724*
|
16
|
| qui 7: |
1521 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
50,48g |
|
79,74g |
|
189,38g |
|
1393*
|
128
|
| qua 6: |
1302 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
34,09g |
|
74,02g |
|
175,95g |
|
1802*
|
500
|
| ter 5: |
1206 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
33,32g |
|
59,18g |
|
171,83g |
|
1498*
|
292
|
| seg 4: |
1548 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
46,94g |
|
104,88g |
|
179,45g |
|
1682*
|
134
|
| dom 3: |
1538 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
26,96g |
|
86,91g |
|
231,71g |
|
-
|
-
|
| sáb 2: |
1549 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
64,16g |
|
118,28g |
|
121,04g |
|
1842*
|
293
|
| sex 1: |
1563 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,59g |
|
96,35g |
|
209,07g |
|
1557*
|
6
|
| novembro 2023 |
| qui 30: |
1542 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
64,72g |
|
86,74g |
|
158,85g |
|
1866*
|
324
|
| qua 29: |
1030 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,21g |
|
53,60g |
|
150,76g |
|
-
|
-
|
| ter 28: |
1671 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
50,88g |
|
96,48g |
|
217,25g |
|
1651*
|
20
|
|
|
