Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| ter 12: |
855 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
30,18g |
|
38,75g |
|
110,20g |
|
-
|
-
|
| sex 8: |
1253 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
44,98g |
|
86,79g |
|
120,50g |
|
-
|
-
|
| qui 7: |
638 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
28,88g |
|
35,16g |
|
58,82g |
|
1828*
|
 1190
|
| qua 6: |
696 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
26,93g |
|
30,30g |
|
83,84g |
|
-
|
-
|
| ter 5: |
1280 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
31,20g |
|
96,54g |
|
143,90g |
|
1997*
|
717
|
| seg 4: |
1218 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
23,23g |
|
49,66g |
|
204,01g |
|
2134*
|
916
|
| dom 3: |
1135 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,90g |
|
46,13g |
|
161,97g |
|
-
|
-
|
| sáb 2: |
1197 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
45,06g |
|
64,06g |
|
133,74g |
|
-
|
-
|
| sex 1: |
1444 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
34,15g |
|
104,83g |
|
190,14g |
|
2118*
|
674
|
| novembro 2023 |
| qui 30: |
2431 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
89,18g |
|
100,25g |
|
314,01g |
|
1939*
|
 492
|
| ter 28: |
723 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,51g |
|
65,41g |
|
80,65g |
|
-
|
-
|
| seg 27: |
1459 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,50g |
|
60,88g |
|
223,49g |
|
1912*
|
453
|
| sex 24: |
1830 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
50,03g |
|
46,57g |
|
305,93g |
|
1849*
|
19
|
| qui 23: |
1150 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
11,52g |
|
57,01g |
|
209,41g |
|
2042*
|
892
|
| sáb 18: |
371 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,08g |
|
35,48g |
|
44,44g |
|
-
|
-
|
| sex 17: |
379 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,16g |
|
35,98g |
|
46,07g |
|
-
|
-
|
| qui 16: |
1260 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,28g |
|
74,92g |
|
151,94g |
|
-
|
-
|
| qua 15: |
1123 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
47,27g |
|
66,79g |
|
104,33g |
|
2064*
|
941
|
| ter 14: |
1114 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
6,33g |
|
98,81g |
|
167,02g |
|
2614*
|
1500
|
|
|
