Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 4: |
465 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
31,35g |
|
32,71g |
|
11,86g |
|
-
|
-
|
| qua 3: |
959 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
43,49g |
|
44,44g |
|
103,01g |
|
-
|
-
|
| junho 2024 |
| qui 27: |
775 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
24,30g |
|
36,26g |
|
94,89g |
|
-
|
-
|
| qua 26: |
804 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
24,98g |
|
36,46g |
|
93,13g |
|
-
|
-
|
| seg 24: |
1580 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
78,00g |
|
73,01g |
|
119,49g |
|
-
|
-
|
| maio 2024 |
| sex 17: |
1654 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
75,47g |
|
91,04g |
|
147,96g |
|
-
|
-
|
| qui 16: |
814 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
33,07g |
|
42,50g |
|
87,32g |
|
-
|
-
|
| qua 15: |
1898 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
80,07g |
|
110,71g |
|
181,46g |
|
-
|
-
|
| ter 14: |
1722 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
58,98g |
|
86,23g |
|
185,61g |
|
-
|
-
|
| abril 2024 |
| sex 12: |
1119 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
38,44g |
|
87,57g |
|
102,59g |
|
-
|
-
|
| qui 4: |
1408 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
66,48g |
|
75,17g |
|
125,53g |
|
-
|
-
|
| qua 3: |
1470 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
62,43g |
|
78,36g |
|
145,96g |
|
-
|
-
|
| março 2024 |
| qua 13: |
68 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,52g |
|
0,62g |
|
12,71g |
|
-
|
-
|
| ter 12: |
528 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,89g |
|
29,84g |
|
50,42g |
|
-
|
-
|
| fevereiro 2024 |
| qui 15: |
680 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
45,53g |
|
37,42g |
|
30,48g |
|
-
|
-
|
| sex 9: |
499 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
30,89g |
|
20,45g |
|
35,71g |
|
-
|
-
|
| qua 7: |
1173 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
58,15g |
|
57,85g |
|
110,99g |
|
-
|
-
|
| ter 6: |
1639 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
108,64g |
|
70,02g |
|
96,58g |
|
2173*
|
 534
|
| seg 5: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
80,55g |
|
72,70g |
|
107,22g |
|
1718*
|
219
|
| qui 1: |
1304 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
85,96g |
|
45,84g |
|
82,51g |
|
-
|
-
|
|
|
