Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sáb 27: |
430 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,90g |
|
17,79g |
|
43,17g |
|
-
|
-
|
| qui 11: |
307 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,31g |
|
26,04g |
|
35,15g |
|
-
|
-
|
| sex 5: |
280 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,55g |
|
13,92g |
|
22,48g |
|
-
|
-
|
| qui 4: |
1303 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
63,63g |
|
47,93g |
|
137,25g |
|
-
|
-
|
| março 2024 |
| qua 27: |
1524
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
68,95g |
|
117,23g |
|
109,89g |
|
-
|
-
|
| ter 26: |
1045
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
37,96g |
|
60,65g |
|
112,10g |
|
-
|
-
|
| qua 20: |
766 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
25,16g |
|
51,55g |
|
85,04g |
|
-
|
-
|
| ter 19: |
1463 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
66,32g |
|
76,63g |
|
157,43g |
|
-
|
-
|
| ter 5: |
1437
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
47,10g |
|
139,30g |
|
111,51g |
|
-
|
-
|
| fevereiro 2024 |
| ter 27: |
849
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,10g |
|
60,84g |
|
87,16g |
|
-
|
-
|
| ter 6: |
689 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,90g |
|
58,12g |
|
57,68g |
|
-
|
-
|
| dezembro 2023 |
| sáb 23: |
723 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
33,91g |
|
64,00g |
|
40,54g |
|
-
|
-
|
| seg 18: |
311 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,20g |
|
31,48g |
|
18,66g |
|
-
|
-
|
| dom 10: |
529 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
19,06g |
|
32,30g |
|
54,93g |
|
-
|
-
|
| sáb 9: |
1231 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
34,64g |
|
109,44g |
|
118,38g |
|
-
|
-
|
| ter 5: |
314 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,86g |
|
14,55g |
|
35,83g |
|
-
|
-
|
| seg 4: |
231 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,85g |
|
18,79g |
|
1,68g |
|
-
|
-
|
| sex 1: |
374 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,50g |
|
19,53g |
|
29,44g |
|
-
|
-
|
| novembro 2023 |
| ter 28: |
578 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
30,74g |
|
24,00g |
|
53,55g |
|
-
|
-
|
| seg 27: |
1358 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
44,80g |
|
113,34g |
|
126,86g |
|
-
|
-
|
|
|
