Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
297 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,06g |
|
18,89g |
|
28,78g |
|
-
|
-
|
| seg 16: |
1212 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
40,37g |
|
94,90g |
|
125,46g |
|
-
|
-
|
| dom 15: |
1346 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
47,25g |
|
128,20g |
|
95,20g |
|
-
|
-
|
| sex 13: |
1165 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
31,33g |
|
98,21g |
|
118,03g |
|
-
|
-
|
| qua 11: |
185 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
18,00g |
|
4,00g |
|
-
|
-
|
| sex 6: |
143 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
9,00g |
|
12,00g |
|
-
|
-
|
| dom 1: |
1350 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
42,37g |
|
103,74g |
|
137,14g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1164 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
53,33g |
|
82,99g |
|
87,64g |
|
-
|
-
|
| sex 30: |
1370 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
44,93g |
|
106,57g |
|
136,82g |
|
-
|
-
|
| qui 29: |
1313 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
40,28g |
|
92,86g |
|
146,23g |
|
-
|
-
|
| ter 27: |
977 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
28,13g |
|
99,97g |
|
76,16g |
|
-
|
-
|
| seg 26: |
1338 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
45,72g |
|
82,33g |
|
148,19g |
|
-
|
-
|
| dom 25: |
1410 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
48,16g |
|
95,31g |
|
141,84g |
|
-
|
-
|
| sáb 24: |
1621 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
79,06g |
|
106,50g |
|
149,15g |
|
-
|
-
|
| sex 23: |
1578 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
51,19g |
|
105,47g |
|
178,79g |
|
-
|
-
|
| qui 22: |
1374 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
41,92g |
|
108,90g |
|
137,01g |
|
-
|
-
|
| qua 21: |
1243 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
29,39g |
|
122,86g |
|
125,93g |
|
-
|
-
|
| ter 20: |
1437 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
48,39g |
|
105,44g |
|
142,58g |
|
-
|
-
|
| sáb 17: |
1232 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
49,58g |
|
87,05g |
|
110,74g |
|
-
|
-
|
| sex 16: |
1472 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,54g |
|
109,85g |
|
134,07g |
|
-
|
-
|
|
|
