Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sáb 11: |
1138 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
64,50g |
|
38,63g |
|
100,15g |
|
-
|
-
|
| sex 10: |
1040 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
36,13g |
|
75,70g |
|
102,05g |
|
-
|
-
|
| qui 9: |
1375 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
81,24g |
|
70,34g |
|
88,74g |
|
-
|
-
|
| qua 8: |
1237 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
51,18g |
|
68,07g |
|
122,51g |
|
-
|
-
|
| ter 7: |
1218 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
48,01g |
|
85,01g |
|
115,24g |
|
-
|
-
|
| dom 5: |
712 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
28,44g |
|
40,34g |
|
73,41g |
|
-
|
-
|
| sáb 4: |
908 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
36,67g |
|
25,24g |
|
121,28g |
|
-
|
-
|
| sex 3: |
1607 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
79,74g |
|
93,92g |
|
126,54g |
|
-
|
-
|
| qui 2: |
1130 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
40,92g |
|
69,26g |
|
120,72g |
|
-
|
-
|
| qua 1: |
1115 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
44,92g |
|
46,67g |
|
131,34g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1223 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
52,38g |
|
53,58g |
|
138,53g |
|
-
|
-
|
| seg 29: |
1195 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
63,13g |
|
48,62g |
|
108,93g |
|
-
|
-
|
| dom 28: |
1179 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
49,02g |
|
68,63g |
|
120,44g |
|
1728*
|
 549
|
| sáb 27: |
1209 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,90g |
|
49,11g |
|
120,80g |
|
-
|
-
|
| sex 26: |
928 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
53,26g |
|
35,72g |
|
81,93g |
|
1442*
|
514
|
| qui 25: |
1201 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
48,26g |
|
74,29g |
|
119,72g |
|
1843*
|
642
|
| qua 24: |
1091 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
60,20g |
|
42,65g |
|
101,23g |
|
1614*
|
523
|
| ter 23: |
1121 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
55,26g |
|
96,03g |
|
57,96g |
|
1614*
|
493
|
| seg 22: |
1227 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
65,39g |
|
91,37g |
|
71,23g |
|
1843*
|
616
|
| dom 21: |
1908 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
58,51g |
|
57,55g |
|
294,49g |
|
-
|
-
|
|
|
