Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 22: |
1041 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
47,30g |
|
39,65g |
|
112,75g |
|
-
|
-
|
| qua 21: |
1083 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
45,82g |
|
51,68g |
|
115,23g |
|
-
|
-
|
| ter 20: |
1305 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
62,99g |
|
47,02g |
|
124,12g |
|
-
|
-
|
| junho 2024 |
| ter 4: |
545 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
30,46g |
|
18,71g |
|
59,17g |
|
-
|
-
|
| seg 3: |
1361 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
55,85g |
|
46,07g |
|
148,90g |
|
-
|
-
|
| abril 2024 |
| ter 9: |
422 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
17,42g |
|
42,14g |
|
24,10g |
|
-
|
-
|
| seg 8: |
963 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
27,30g |
|
30,72g |
|
147,56g |
|
-
|
-
|
| qua 3: |
748 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
20,91g |
|
18,24g |
|
120,78g |
|
-
|
-
|
| ter 2: |
681 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
32,19g |
|
31,00g |
|
66,36g |
|
-
|
-
|
| março 2024 |
| sex 29: |
467 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
17,55g |
|
20,06g |
|
57,33g |
|
-
|
-
|
| ter 12: |
72 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,23g |
|
0,36g |
|
19,06g |
|
-
|
-
|
| fevereiro 2024 |
| sex 16: |
490 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
30,06g |
|
14,58g |
|
40,47g |
|
-
|
-
|
| seg 5: |
168 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,20g |
|
11,10g |
|
8,00g |
|
-
|
-
|
| sex 2: |
1130 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
52,24g |
|
61,03g |
|
99,02g |
|
-
|
-
|
| qui 1: |
321 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,35g |
|
18,05g |
|
10,24g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
123 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
6,00g |
|
16,00g |
|
-
|
-
|
| sáb 27: |
497 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
29,44g |
|
10,00g |
|
48,51g |
|
-
|
-
|
| sex 26: |
595 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,33g |
|
23,63g |
|
63,84g |
|
-
|
-
|
| qui 25: |
1103 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
46,77g |
|
36,63g |
|
151,72g |
|
-
|
-
|
| qua 24: |
1118 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
41,05g |
|
78,36g |
|
109,63g |
|
-
|
-
|
|
|
