Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
714 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
39,40g |
|
24,92g |
|
68,91g |
|
824*
|
 110
|
| qui 11: |
1562 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
52,17g |
|
116,52g |
|
154,18g |
|
2377*
|
815
|
| qua 10: |
1700 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
98,02g |
|
94,51g |
|
115,18g |
|
2453*
|
753
|
| ter 9: |
1331 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
77,41g |
|
59,75g |
|
97,93g |
|
1928*
|
597
|
| seg 8: |
1569 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
69,79g |
|
71,84g |
|
161,81g |
|
2412*
|
843
|
| dom 7: |
1427 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
76,06g |
|
64,43g |
|
118,10g |
|
2542*
|
1115
|
| sáb 6: |
1685 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
78,87g |
|
104,05g |
|
137,38g |
|
2313*
|
628
|
| sex 5: |
1587 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
97,30g |
|
68,10g |
|
108,54g |
|
2492*
|
905
|
| qui 4: |
1564 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
102,48g |
|
70,64g |
|
87,67g |
|
2225*
|
661
|
| qua 3: |
1146 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,73g |
|
62,79g |
|
122,52g |
|
1991*
|
845
|
| ter 2: |
1759 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
95,48g |
|
59,91g |
|
168,03g |
|
2744*
|
985
|
| seg 1: |
1082 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
36,94g |
|
54,33g |
|
131,64g |
|
2371*
|
1289
|
| junho 2024 |
| dom 30: |
1482 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
62,97g |
|
105,64g |
|
117,06g |
|
2210*
|
728
|
| sáb 29: |
1764 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
58,69g |
|
97,00g |
|
213,63g |
|
2619*
|
855
|
| sex 28: |
1460 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
60,06g |
|
88,09g |
|
141,41g |
|
2299*
|
839
|
| qui 27: |
1935 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
77,81g |
|
135,76g |
|
191,54g |
|
2109*
|
174
|
| qua 26: |
1723 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
73,13g |
|
84,98g |
|
196,39g |
|
2332*
|
609
|
| ter 25: |
1326 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
62,60g |
|
48,89g |
|
138,86g |
|
2562*
|
1236
|
| seg 24: |
1400 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
54,81g |
|
78,50g |
|
131,14g |
|
2614*
|
1214
|
| dom 23: |
1573 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
56,98g |
|
96,74g |
|
172,21g |
|
2503*
|
930
|
|
|
