Calendário de Dieta de acarolprestes - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qua 18: 276 * 15%
Gord:
 
Prot:
 
Carbs:
12,63g
 
25,05g
 
14,00g
- -
agosto 2024
sex 30: 1220 * 68%
Gord:
 
Prot:
 
Carbs:
61,87g
 
89,15g
 
77,36g
- -
qui 29: 594 * 33%
Gord:
 
Prot:
 
Carbs:
30,58g
 
40,46g
 
39,56g
- -
qua 28: 1471 * 82%
Gord:
 
Prot:
 
Carbs:
69,42g
 
94,52g
 
113,49g
2699*  1228
ter 27: 1256 * 70%
Gord:
 
Prot:
 
Carbs:
81,35g
 
87,00g
 
40,41g
- -
seg 26: 696 * 39%
Gord:
 
Prot:
 
Carbs:
40,39g
 
62,86g
 
18,12g
- -
sáb 24: 837 * 46%
Gord:
 
Prot:
 
Carbs:
46,79g
 
55,79g
 
46,46g
- -
qui 22: 740 * 41%
Gord:
 
Prot:
 
Carbs:
38,91g
 
82,15g
 
10,95g
- -
qua 21: 916 * 51%
Gord:
 
Prot:
 
Carbs:
18,31g
 
104,48g
 
87,76g
2850*  1934
ter 20: 1034 * 57%
Gord:
 
Prot:
 
Carbs:
44,59g
 
92,61g
 
69,04g
- -
seg 12: 471 * 26%
Gord:
 
Prot:
 
Carbs:
23,91g
 
36,94g
 
26,77g
- -
dom 4: 532 * 30%
Gord:
 
Prot:
 
Carbs:
20,40g
 
35,53g
 
52,34g
- -
julho 2024
sáb 27: 1336 * 74%
Gord:
 
Prot:
 
Carbs:
54,32g
 
120,91g
 
87,04g
- -
sex 26: 1005 * 56%
Gord:
 
Prot:
 
Carbs:
45,61g
 
55,02g
 
91,44g
- -
qua 24: 1057 * 59%
Gord:
 
Prot:
 
Carbs:
50,60g
 
48,01g
 
104,38g
- -
dom 21: 1109 * 62%
Gord:
 
Prot:
 
Carbs:
32,81g
 
46,65g
 
161,14g
- -
qui 18: 1283 * 71%
Gord:
 
Prot:
 
Carbs:
43,05g
 
124,29g
 
97,08g
- -
qua 17: 1242 * 69%
Gord:
 
Prot:
 
Carbs:
58,65g
 
72,32g
 
105,07g
- -
ter 16: 1543 * 86%
Gord:
 
Prot:
 
Carbs:
64,68g
 
119,22g
 
118,96g
- -
seg 15: 1018 * 57%
Gord:
 
Prot:
 
Carbs:
52,00g
 
66,47g
 
68,75g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.