Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
qua 18: |
276 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,63g |
|
25,05g |
|
14,00g |
|
-
|
-
|
agosto 2024 |
sex 30: |
1220 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
61,87g |
|
89,15g |
|
77,36g |
|
-
|
-
|
qui 29: |
594 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
30,58g |
|
40,46g |
|
39,56g |
|
-
|
-
|
qua 28: |
1471 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
69,42g |
|
94,52g |
|
113,49g |
|
2699*
|
1228
|
ter 27: |
1256 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
81,35g |
|
87,00g |
|
40,41g |
|
-
|
-
|
seg 26: |
696 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
40,39g |
|
62,86g |
|
18,12g |
|
-
|
-
|
sáb 24: |
837 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
46,79g |
|
55,79g |
|
46,46g |
|
-
|
-
|
qui 22: |
740 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
38,91g |
|
82,15g |
|
10,95g |
|
-
|
-
|
qua 21: |
916 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
18,31g |
|
104,48g |
|
87,76g |
|
2850*
|
1934
|
ter 20: |
1034 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
44,59g |
|
92,61g |
|
69,04g |
|
-
|
-
|
seg 12: |
471 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,91g |
|
36,94g |
|
26,77g |
|
-
|
-
|
dom 4: |
532 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
20,40g |
|
35,53g |
|
52,34g |
|
-
|
-
|
julho 2024 |
sáb 27: |
1336 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
54,32g |
|
120,91g |
|
87,04g |
|
-
|
-
|
sex 26: |
1005 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
45,61g |
|
55,02g |
|
91,44g |
|
-
|
-
|
qua 24: |
1057 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
50,60g |
|
48,01g |
|
104,38g |
|
-
|
-
|
dom 21: |
1109 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
32,81g |
|
46,65g |
|
161,14g |
|
-
|
-
|
qui 18: |
1283 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
43,05g |
|
124,29g |
|
97,08g |
|
-
|
-
|
qua 17: |
1242 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
58,65g |
|
72,32g |
|
105,07g |
|
-
|
-
|
ter 16: |
1543 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
64,68g |
|
119,22g |
|
118,96g |
|
-
|
-
|
seg 15: |
1018 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
52,00g |
|
66,47g |
|
68,75g |
|
-
|
-
|
|
|