Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 1: |
473 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
29,42g |
|
17,25g |
|
30,88g |
|
-
|
-
|
| maio 2024 |
| qua 15: |
649 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
16,15g |
|
32,22g |
|
86,48g |
|
-
|
-
|
| ter 7: |
709 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
26,51g |
|
27,97g |
|
87,84g |
|
-
|
-
|
| abril 2024 |
| qui 25: |
291 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
1,66g |
|
24,53g |
|
36,33g |
|
-
|
-
|
| sex 19: |
395 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
25,02g |
|
4,87g |
|
41,64g |
|
-
|
-
|
| seg 15: |
552 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
18,10g |
|
21,50g |
|
67,40g |
|
-
|
-
|
| qui 4: |
430 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
30,14g |
|
6,80g |
|
33,68g |
|
-
|
-
|
| qua 3: |
594 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
9,97g |
|
23,03g |
|
102,64g |
|
-
|
-
|
| março 2024 |
| seg 25: |
223 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
6,48g |
|
8,40g |
|
33,38g |
|
-
|
-
|
| qua 20: |
314 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
14,09g |
|
16,13g |
|
29,42g |
|
-
|
-
|
| qui 7: |
456 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
15,25g |
|
26,05g |
|
52,54g |
|
-
|
-
|
| fevereiro 2024 |
| ter 6: |
463 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
14,40g |
|
31,20g |
|
48,00g |
|
-
|
-
|
| janeiro 2024 |
| ter 23: |
345 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
8,16g |
|
13,00g |
|
55,52g |
|
-
|
-
|
| seg 22: |
689 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
32,42g |
|
15,43g |
|
86,74g |
|
-
|
-
|
| ter 16: |
898 *
|
180%
|
Gord: |
|
Prot: |
|
Carbs: |
25,55g |
|
86,10g |
|
74,57g |
|
-
|
-
|
| sáb 6: |
469 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
8,96g |
|
18,03g |
|
76,56g |
|
-
|
-
|
| dezembro 2023 |
| qui 28: |
205 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
5,21g |
|
10,45g |
|
24,95g |
|
-
|
-
|
| outubro 2023 |
| seg 23: |
1127 *
|
225%
|
Gord: |
|
Prot: |
|
Carbs: |
21,74g |
|
44,69g |
|
190,61g |
|
-
|
-
|
| sáb 21: |
699 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
14,22g |
|
23,72g |
|
121,67g |
|
-
|
-
|
| sex 20: |
550 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
1,80g |
|
16,60g |
|
112,00g |
|
-
|
-
|
|
|
