Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| dom 9: |
831 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
44,99g |
|
53,09g |
|
51,76g |
|
-
|
-
|
| sáb 8: |
1031 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
40,82g |
|
90,31g |
|
72,96g |
|
-
|
-
|
| sex 7: |
1217 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
57,21g |
|
64,92g |
|
110,20g |
|
-
|
-
|
| qua 5: |
985 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
57,30g |
|
76,95g |
|
36,40g |
|
-
|
-
|
| maio 2024 |
| ter 21: |
609 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
19,81g |
|
42,74g |
|
67,80g |
|
-
|
-
|
| qui 16: |
598 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,51g |
|
39,18g |
|
60,04g |
|
-
|
-
|
| qua 15: |
247 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,38g |
|
15,19g |
|
18,19g |
|
-
|
-
|
| ter 14: |
447 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
22,44g |
|
31,61g |
|
44,13g |
|
-
|
-
|
| qua 8: |
549 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
29,60g |
|
35,22g |
|
32,53g |
|
-
|
-
|
| sáb 4: |
1259 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
72,76g |
|
62,00g |
|
140,39g |
|
-
|
-
|
| abril 2024 |
| ter 9: |
1025 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
39,00g |
|
36,49g |
|
132,27g |
|
-
|
-
|
| qua 3: |
132 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,85g |
|
7,88g |
|
14,79g |
|
-
|
-
|
| ter 2: |
1168 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
42,52g |
|
57,45g |
|
146,69g |
|
-
|
-
|
| seg 1: |
902 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
36,44g |
|
57,21g |
|
85,81g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
310 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,90g |
|
2,00g |
|
37,00g |
|
-
|
-
|
| qui 28: |
390 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,74g |
|
22,36g |
|
36,68g |
|
-
|
-
|
| qua 27: |
1175 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
39,25g |
|
97,76g |
|
104,92g |
|
-
|
-
|
| ter 26: |
1177 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
44,56g |
|
57,42g |
|
137,01g |
|
-
|
-
|
| seg 25: |
236 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,98g |
|
12,85g |
|
25,74g |
|
-
|
-
|
| sex 22: |
1011 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
27,79g |
|
41,05g |
|
147,94g |
|
-
|
-
|
|
|
