Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sáb 9: |
671 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
31,52g |
|
23,83g |
|
76,24g |
|
-
|
-
|
| sex 8: |
436 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,87g |
|
9,24g |
|
75,36g |
|
-
|
-
|
| fevereiro 2024 |
| ter 27: |
373 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
21,09g |
|
23,80g |
|
21,68g |
|
-
|
-
|
| dezembro 2023 |
| qua 6: |
458 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,78g |
|
22,31g |
|
38,98g |
|
-
|
-
|
| ter 5: |
510 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,36g |
|
30,57g |
|
46,06g |
|
-
|
-
|
| novembro 2023 |
| sáb 18: |
812 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
44,38g |
|
50,47g |
|
52,06g |
|
-
|
-
|
| qui 16: |
692 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
53,68g |
|
41,89g |
|
18,05g |
|
-
|
-
|
| qua 15: |
552 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
31,42g |
|
32,22g |
|
39,49g |
|
-
|
-
|
| ter 14: |
1304 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
61,21g |
|
59,24g |
|
138,93g |
|
-
|
-
|
| seg 13: |
1463 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
71,46g |
|
86,14g |
|
123,13g |
|
-
|
-
|
| sáb 11: |
1165 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
49,06g |
|
84,31g |
|
97,93g |
|
-
|
-
|
| sex 10: |
1013 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
51,63g |
|
45,07g |
|
97,37g |
|
-
|
-
|
| qui 9: |
912 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
42,19g |
|
30,41g |
|
104,90g |
|
-
|
-
|
| qua 8: |
1134 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
59,05g |
|
44,16g |
|
112,35g |
|
-
|
-
|
| ter 7: |
920 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
44,30g |
|
27,02g |
|
111,01g |
|
-
|
-
|
| seg 6: |
359 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,08g |
|
11,87g |
|
40,82g |
|
-
|
-
|
| sáb 4: |
1662 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
68,47g |
|
79,09g |
|
190,27g |
|
-
|
-
|
| sex 3: |
1070 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
43,91g |
|
72,31g |
|
97,83g |
|
-
|
-
|
| qui 2: |
911 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
36,32g |
|
32,22g |
|
124,93g |
|
-
|
-
|
| qua 1: |
2220 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
124,69g |
|
101,76g |
|
193,48g |
|
2385*
|
 165
|
|
|
