Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 16: |
233 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,55g |
|
9,61g |
|
29,27g |
|
-
|
-
|
| qui 15: |
2700 *
|
208%
|
Gord: |
|
Prot: |
|
Carbs: |
43,97g |
|
57,24g |
|
570,72g |
|
-
|
-
|
| dezembro 2023 |
| dom 10: |
1297 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,84g |
|
79,37g |
|
134,10g |
|
-
|
-
|
| qua 6: |
1044 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,33g |
|
51,97g |
|
115,44g |
|
-
|
-
|
| ter 5: |
2038 *
|
157%
|
Gord: |
|
Prot: |
|
Carbs: |
63,07g |
|
96,41g |
|
175,71g |
|
-
|
-
|
| seg 4: |
1286 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
52,31g |
|
52,70g |
|
156,02g |
|
-
|
-
|
| dom 3: |
1234 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
44,70g |
|
75,63g |
|
133,90g |
|
-
|
-
|
| sáb 2: |
1655 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
71,78g |
|
66,80g |
|
194,25g |
|
-
|
-
|
| sex 1: |
1250 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
56,09g |
|
65,05g |
|
127,12g |
|
-
|
-
|
| novembro 2023 |
| qui 16: |
1213 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
50,61g |
|
56,36g |
|
139,49g |
|
-
|
-
|
| qua 15: |
1165 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
45,14g |
|
70,87g |
|
120,08g |
|
-
|
-
|
| seg 13: |
1020 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
30,26g |
|
45,07g |
|
114,74g |
|
-
|
-
|
| dom 12: |
1512 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
65,94g |
|
57,81g |
|
169,09g |
|
-
|
-
|
| sáb 11: |
1423 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
58,58g |
|
65,86g |
|
163,77g |
|
-
|
-
|
| sex 10: |
1853 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
44,52g |
|
80,01g |
|
289,51g |
|
-
|
-
|
| qui 9: |
1453 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
30,67g |
|
50,45g |
|
255,31g |
|
2070*
|
 617
|
| qua 8: |
1486 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
54,69g |
|
76,66g |
|
157,54g |
|
1928*
|
442
|
| ter 7: |
1816 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
70,39g |
|
89,77g |
|
210,05g |
|
2070*
|
254
|
| seg 6: |
1254 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
65,48g |
|
52,71g |
|
120,08g |
|
1999*
|
745
|
| dom 5: |
1640 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
74,92g |
|
48,58g |
|
189,02g |
|
-
|
-
|
|
|
