Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| seg 15: |
100 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,90g |
|
6,58g |
|
9,46g |
|
-
|
-
|
| sáb 13: |
118 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,60g |
|
2,40g |
|
25,00g |
|
-
|
-
|
| sex 12: |
1225 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,14g |
|
65,01g |
|
134,01g |
|
-
|
-
|
| qui 11: |
836 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
44,00g |
|
98,00g |
|
-
|
-
|
| qua 10: |
1058 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
55,02g |
|
132,90g |
|
-
|
-
|
| ter 9: |
1167 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
28,73g |
|
34,84g |
|
187,17g |
|
-
|
-
|
| seg 8: |
855 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
25,54g |
|
52,68g |
|
95,61g |
|
-
|
-
|
| dom 7: |
864 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
25,82g |
|
53,99g |
|
102,83g |
|
-
|
-
|
| março 2024 |
| dom 10: |
919 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
45,31g |
|
39,59g |
|
83,76g |
|
-
|
-
|
| sáb 9: |
1198 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
29,25g |
|
46,57g |
|
174,11g |
|
-
|
-
|
| sex 8: |
809 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
7,28g |
|
29,18g |
|
156,94g |
|
-
|
-
|
| fevereiro 2024 |
| sex 23: |
796 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
33,09g |
|
31,42g |
|
86,45g |
|
-
|
-
|
| qui 22: |
1014 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
31,99g |
|
49,65g |
|
126,21g |
|
-
|
-
|
| qua 21: |
874 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
23,49g |
|
29,09g |
|
126,02g |
|
-
|
-
|
| ter 20: |
875 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
18,53g |
|
47,68g |
|
108,25g |
|
-
|
-
|
| seg 19: |
935 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
54,88g |
|
53,58g |
|
45,42g |
|
-
|
-
|
| qui 15: |
887 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
12,77g |
|
64,00g |
|
120,43g |
|
-
|
-
|
| qua 14: |
1425 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
61,25g |
|
44,24g |
|
168,41g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
1271 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
33,72g |
|
39,19g |
|
190,79g |
|
-
|
-
|
| qui 25: |
244 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,29g |
|
27,10g |
|
22,45g |
|
-
|
-
|
|
|
