Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 8: |
859 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
33,22g |
|
85,14g |
|
44,61g |
|
-
|
-
|
| dom 7: |
1551 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
56,49g |
|
102,38g |
|
175,25g |
|
-
|
-
|
| sáb 6: |
1770 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
60,26g |
|
127,34g |
|
193,90g |
|
1135*
|
 635
|
| sex 5: |
1881 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
62,30g |
|
123,45g |
|
232,53g |
|
1436*
|
445
|
| qui 4: |
1415 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,51g |
|
99,81g |
|
169,65g |
|
1523*
|
 108
|
| qua 3: |
1873 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
61,18g |
|
109,48g |
|
239,14g |
|
1473*
|
400
|
| ter 2: |
2163 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
54,32g |
|
142,85g |
|
298,49g |
|
1301*
|
862
|
| seg 1: |
1979 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
57,94g |
|
126,38g |
|
262,47g |
|
1475*
|
504
|
| junho 2024 |
| dom 30: |
2109 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
49,45g |
|
126,88g |
|
319,49g |
|
1685*
|
424
|
| sáb 29: |
2014 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
40,14g |
|
151,47g |
|
279,80g |
|
1416*
|
598
|
| sex 28: |
2052 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
63,18g |
|
113,56g |
|
279,18g |
|
1224*
|
828
|
| qui 27: |
1779 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
65,80g |
|
103,04g |
|
212,19g |
|
1447*
|
332
|
| qua 26: |
1727 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
55,23g |
|
64,96g |
|
268,79g |
|
1492*
|
235
|
| ter 25: |
1850 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
52,47g |
|
84,44g |
|
290,09g |
|
1292*
|
558
|
| seg 24: |
1577 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
54,53g |
|
100,99g |
|
186,98g |
|
1474*
|
103
|
| dom 23: |
1553 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
48,22g |
|
92,72g |
|
207,00g |
|
1295*
|
258
|
| sáb 22: |
1593 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
66,23g |
|
70,75g |
|
196,49g |
|
1306*
|
287
|
| sex 21: |
1665 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
60,64g |
|
62,92g |
|
238,37g |
|
1420*
|
245
|
| qui 20: |
1464 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
69,22g |
|
68,41g |
|
177,53g |
|
1688*
|
224
|
| qua 19: |
1384 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
37,07g |
|
75,93g |
|
206,09g |
|
1602*
|
218
|
|
|
