Média Diária: |
Exercício: 1417 Cals |
|
Alimento: 1855 Cals |
(Gord: 61,38g, Proteínas: 121,62g, Carbs: 222,93g) |
Total Mensal: |
Exercício: 17005 Cals |
|
Alimento: 22256 Cals |
(Gord: 736,61g, Proteínas: 1459,48g, Carbs: 2675,21g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 504 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 862 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 400 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -108 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 445 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 528 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 105 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 141 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 634 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 737 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 82 |
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12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 921 |
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (46%)
Gorduras (29%)
Proteínas (25%)
|
|
*Baseado num IDR de 2000 calorias (21 jun 24)
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