Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 10: |
1390 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
65,60g |
|
59,24g |
|
141,60g |
|
1755*
|
 365
|
| ter 9: |
974 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
44,61g |
|
39,02g |
|
102,82g |
|
-
|
-
|
| seg 8: |
948 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
27,25g |
|
43,02g |
|
134,60g |
|
-
|
-
|
| dom 7: |
772 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
19,65g |
|
76,51g |
|
79,99g |
|
1676*
|
904
|
| sáb 6: |
709 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
25,88g |
|
21,44g |
|
101,89g |
|
-
|
-
|
| sex 5: |
1644 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
80,93g |
|
66,98g |
|
162,68g |
|
1750*
|
106
|
| qui 4: |
1154 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
54,39g |
|
45,04g |
|
127,41g |
|
-
|
-
|
| qua 3: |
1407 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
54,00g |
|
43,37g |
|
187,69g |
|
1719*
|
312
|
| ter 2: |
703 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
30,61g |
|
32,95g |
|
74,27g |
|
1815*
|
1112
|
| seg 1: |
559 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,04g |
|
27,75g |
|
47,87g |
|
-
|
-
|
| dezembro 2023 |
| dom 31: |
2346 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
106,35g |
|
117,38g |
|
224,18g |
|
1747*
|
 599
|
| sáb 30: |
1015 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
29,99g |
|
34,40g |
|
152,19g |
|
1873*
|
858
|
| sex 29: |
606 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,79g |
|
30,01g |
|
48,18g |
|
-
|
-
|
| qui 28: |
1140 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
32,71g |
|
53,03g |
|
150,53g |
|
1700*
|
560
|
| qua 27: |
803 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
35,76g |
|
59,16g |
|
57,59g |
|
1755*
|
952
|
| ter 26: |
1132 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
40,32g |
|
37,40g |
|
151,69g |
|
1677*
|
545
|
| seg 25: |
948 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
33,31g |
|
45,97g |
|
113,66g |
|
-
|
-
|
| dom 24: |
729 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
23,83g |
|
46,14g |
|
82,84g |
|
1749*
|
1020
|
| sáb 23: |
1338 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
69,21g |
|
56,86g |
|
122,60g |
|
1718*
|
380
|
| sex 22: |
875 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
27,58g |
|
86,03g |
|
77,49g |
|
1695*
|
820
|
|
|
