Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 1: |
478 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
17,50g |
|
23,76g |
|
59,46g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
867 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
24,48g |
|
65,68g |
|
101,67g |
|
-
|
-
|
| ter 30: |
475 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
14,39g |
|
15,49g |
|
79,14g |
|
-
|
-
|
| seg 29: |
607 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
20,79g |
|
20,05g |
|
87,50g |
|
-
|
-
|
| dom 28: |
916 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
22,90g |
|
33,76g |
|
145,04g |
|
-
|
-
|
| abril 2024 |
| dom 7: |
231 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,66g |
|
14,48g |
|
13,57g |
|
-
|
-
|
| fevereiro 2024 |
| ter 27: |
812 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
25,71g |
|
82,59g |
|
62,79g |
|
-
|
-
|
| seg 26: |
564 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
18,35g |
|
81,05g |
|
19,33g |
|
-
|
-
|
| qua 21: |
811 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
17,95g |
|
88,27g |
|
71,28g |
|
-
|
-
|
| ter 20: |
655 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
13,48g |
|
61,93g |
|
74,15g |
|
-
|
-
|
| seg 19: |
644 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
19,24g |
|
70,82g |
|
43,32g |
|
-
|
-
|
| dom 18: |
927 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
29,30g |
|
80,88g |
|
84,00g |
|
-
|
-
|
| sex 16: |
58 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
2,75g |
|
3,30g |
|
5,17g |
|
-
|
-
|
| qui 15: |
836 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
27,94g |
|
83,87g |
|
61,47g |
|
-
|
-
|
| qua 14: |
814 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
20,22g |
|
76,86g |
|
78,35g |
|
-
|
-
|
| ter 13: |
901 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
34,25g |
|
90,09g |
|
64,69g |
|
-
|
-
|
| seg 12: |
718 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
24,39g |
|
86,26g |
|
33,00g |
|
-
|
-
|
| dom 11: |
782 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,94g |
|
66,82g |
|
43,96g |
|
-
|
-
|
| sáb 10: |
961 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
54,98g |
|
74,74g |
|
78,46g |
|
-
|
-
|
| sex 9: |
170 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,20g |
|
15,43g |
|
9,84g |
|
-
|
-
|
|
|
