Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 15: |
866 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
27,14g |
|
38,57g |
|
117,37g |
|
-
|
-
|
| qui 12: |
309 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,14g |
|
23,52g |
|
26,80g |
|
-
|
-
|
| qua 11: |
669 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
26,25g |
|
24,25g |
|
84,85g |
|
-
|
-
|
| ter 10: |
1507 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
62,78g |
|
73,99g |
|
166,07g |
|
-
|
-
|
| seg 9: |
1484 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
62,54g |
|
80,70g |
|
148,75g |
|
1542*
|
 58
|
| dom 8: |
1677 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
70,67g |
|
63,95g |
|
191,95g |
|
-
|
-
|
| sáb 7: |
1468 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
60,89g |
|
84,26g |
|
152,09g |
|
-
|
-
|
| qua 4: |
672 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
21,36g |
|
17,99g |
|
106,25g |
|
-
|
-
|
| seg 2: |
459 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
27,51g |
|
15,78g |
|
37,13g |
|
-
|
-
|
| dom 1: |
1274 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
49,26g |
|
44,11g |
|
163,58g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1596 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
84,27g |
|
36,84g |
|
175,88g |
|
-
|
-
|
| sex 30: |
793 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
40,76g |
|
28,80g |
|
80,17g |
|
-
|
-
|
| qui 29: |
1356 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
60,92g |
|
63,64g |
|
146,94g |
|
-
|
-
|
| qua 28: |
1482 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
67,55g |
|
69,56g |
|
151,83g |
|
-
|
-
|
| ter 27: |
1642 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
100,83g |
|
70,93g |
|
114,16g |
|
-
|
-
|
| seg 26: |
1313 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
56,46g |
|
52,84g |
|
156,34g |
|
-
|
-
|
| qui 15: |
482 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
23,16g |
|
25,06g |
|
44,18g |
|
-
|
-
|
| ter 13: |
1022 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
51,95g |
|
28,68g |
|
111,98g |
|
-
|
-
|
| seg 12: |
465 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,52g |
|
31,02g |
|
48,17g |
|
-
|
-
|
| dom 11: |
1306 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
43,10g |
|
62,74g |
|
178,62g |
|
-
|
-
|
|
|
