Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 28: |
798 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
34,33g |
|
40,70g |
|
80,76g |
|
-
|
-
|
| sex 27: |
950 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
47,42g |
|
42,42g |
|
86,76g |
|
-
|
-
|
| qui 26: |
912 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
30,02g |
|
47,70g |
|
108,34g |
|
-
|
-
|
| qua 25: |
891 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
32,00g |
|
39,40g |
|
106,47g |
|
-
|
-
|
| ter 24: |
1030 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
29,10g |
|
41,80g |
|
142,93g |
|
-
|
-
|
| seg 23: |
948 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
28,48g |
|
59,73g |
|
108,97g |
|
-
|
-
|
| dom 22: |
1002 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
33,70g |
|
33,57g |
|
137,15g |
|
-
|
-
|
| sáb 21: |
532 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
25,08g |
|
32,80g |
|
42,50g |
|
-
|
-
|
| sex 20: |
593 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
17,32g |
|
31,81g |
|
74,79g |
|
-
|
-
|
| qui 19: |
741 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
26,54g |
|
36,27g |
|
88,13g |
|
-
|
-
|
| ter 17: |
643 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
26,68g |
|
27,94g |
|
69,40g |
|
-
|
-
|
| seg 16: |
722 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
26,69g |
|
36,68g |
|
82,35g |
|
-
|
-
|
| sex 13: |
708 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
33,65g |
|
30,71g |
|
69,54g |
|
-
|
-
|
| qui 12: |
140 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,61g |
|
7,47g |
|
16,62g |
|
-
|
-
|
| qua 11: |
1275 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
62,31g |
|
72,41g |
|
104,03g |
|
-
|
-
|
| ter 10: |
1020 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
46,64g |
|
58,56g |
|
93,75g |
|
-
|
-
|
| seg 9: |
864 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
37,86g |
|
57,94g |
|
69,44g |
|
-
|
-
|
| sex 6: |
189 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
2,93g |
|
5,07g |
|
27,99g |
|
-
|
-
|
| qui 5: |
820 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
17,77g |
|
51,22g |
|
101,19g |
|
-
|
-
|
| qua 4: |
1157 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
33,77g |
|
61,85g |
|
148,92g |
|
-
|
-
|
|
|
