Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
901 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,82g |
|
54,59g |
|
113,05g |
|
473*
|
 428
|
| qui 4: |
833 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
12,83g |
|
87,17g |
|
91,45g |
|
170*
|
663
|
| qua 3: |
388 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,94g |
|
39,26g |
|
42,42g |
|
623*
|
 235
|
| ter 2: |
876 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
29,19g |
|
88,45g |
|
62,37g |
|
653*
|
223
|
| seg 1: |
417 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,90g |
|
38,57g |
|
43,50g |
|
149*
|
268
|
| junho 2024 |
| dom 30: |
-
|
-
|
|
40*
|
-
|
| sáb 29: |
-
|
-
|
|
154*
|
-
|
| sex 28: |
540 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,06g |
|
49,96g |
|
60,87g |
|
228*
|
312
|
| qui 27: |
898 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,63g |
|
85,39g |
|
80,04g |
|
470*
|
428
|
| qua 26: |
767 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
25,68g |
|
53,88g |
|
81,37g |
|
138*
|
629
|
| ter 25: |
909 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,83g |
|
73,41g |
|
99,45g |
|
352*
|
557
|
| seg 24: |
615 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,49g |
|
51,65g |
|
55,79g |
|
71*
|
544
|
| dom 23: |
-
|
-
|
|
93*
|
-
|
| sáb 22: |
-
|
-
|
|
108*
|
-
|
| sex 21: |
-
|
-
|
|
263*
|
-
|
| qui 20: |
-
|
-
|
|
56*
|
-
|
| qua 19: |
-
|
-
|
|
279*
|
-
|
| ter 18: |
-
|
-
|
|
152*
|
-
|
| seg 17: |
-
|
-
|
|
125*
|
-
|
| dom 16: |
-
|
-
|
|
96*
|
-
|
|
|
