Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
253 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
11,46g |
|
11,47g |
|
27,95g |
|
-
|
-
|
| dom 15: |
161 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
7,06g |
|
7,00g |
|
19,22g |
|
-
|
-
|
| agosto 2024 |
| qua 21: |
166 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
7,89g |
|
9,01g |
|
14,13g |
|
-
|
-
|
| qui 15: |
749 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
24,83g |
|
57,53g |
|
73,65g |
|
-
|
-
|
| ter 13: |
262 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
11,66g |
|
12,55g |
|
26,55g |
|
-
|
-
|
| sex 2: |
202 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
11,26g |
|
11,05g |
|
13,55g |
|
-
|
-
|
| qui 1: |
162 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
8,04g |
|
9,11g |
|
12,15g |
|
-
|
-
|
| julho 2024 |
| seg 29: |
583 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,27g |
|
51,21g |
|
54,76g |
|
-
|
-
|
| qui 11: |
1089 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
52,52g |
|
86,88g |
|
64,18g |
|
-
|
-
|
| qua 10: |
1333 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
69,50g |
|
98,92g |
|
74,14g |
|
-
|
-
|
| qua 3: |
182 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,30g |
|
7,70g |
|
27,15g |
|
-
|
-
|
| junho 2024 |
| qui 20: |
133 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,40g |
|
4,70g |
|
25,00g |
|
-
|
-
|
| qua 19: |
469 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,48g |
|
22,35g |
|
61,96g |
|
-
|
-
|
| seg 3: |
448 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
19,10g |
|
32,86g |
|
34,56g |
|
-
|
-
|
| maio 2024 |
| sáb 4: |
266 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,18g |
|
4,00g |
|
42,33g |
|
-
|
-
|
| sex 3: |
398 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
21,92g |
|
30,85g |
|
17,51g |
|
-
|
-
|
| qui 2: |
907 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
46,01g |
|
55,19g |
|
66,71g |
|
-
|
-
|
| qua 1: |
717 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
41,95g |
|
39,03g |
|
43,05g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
211 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
11,36g |
|
22,69g |
|
-
|
-
|
| seg 29: |
784 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
29,09g |
|
48,17g |
|
82,67g |
|
-
|
-
|
|
|
