Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 24: |
533 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
17,69g |
|
39,39g |
|
49,45g |
|
-
|
-
|
| seg 22: |
1042
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
46,44g |
|
64,03g |
|
95,82g |
|
-
|
-
|
| dom 21: |
1235
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
30,02g |
|
61,82g |
|
185,19g |
|
-
|
-
|
| sáb 20: |
1334
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
20,41g |
|
68,85g |
|
228,84g |
|
-
|
-
|
| sex 19: |
1711
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
74,13g |
|
77,17g |
|
214,77g |
|
-
|
-
|
| qua 17: |
1172
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
47,98g |
|
68,47g |
|
111,56g |
|
-
|
-
|
| ter 16: |
1153
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
30,53g |
|
42,97g |
|
178,60g |
|
-
|
-
|
| seg 15: |
1529
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
43,38g |
|
40,47g |
|
247,40g |
|
-
|
-
|
| dom 14: |
928 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
31,40g |
|
61,33g |
|
106,13g |
|
-
|
-
|
| sáb 13: |
1874 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
35,65g |
|
86,75g |
|
311,49g |
|
3154
|
 1280
|
| sex 12: |
1640 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
36,66g |
|
48,85g |
|
296,04g |
|
3012*
|
1372
|
| qui 11: |
1707
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
53,02g |
|
80,62g |
|
261,29g |
|
-
|
-
|
| qua 10: |
1320
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
30,15g |
|
60,84g |
|
215,84g |
|
3032
|
1712
|
| ter 9: |
1452
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
37,97g |
|
69,59g |
|
216,27g |
|
-
|
-
|
| seg 8: |
1505
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
44,60g |
|
75,35g |
|
209,20g |
|
-
|
-
|
| dom 7: |
1525 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,26g |
|
67,65g |
|
245,15g |
|
-
|
-
|
| sáb 6: |
1451
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
35,11g |
|
67,70g |
|
223,20g |
|
3048*
|
1597
|
| sex 5: |
1139
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
29,17g |
|
47,47g |
|
181,74g |
|
3048*
|
1909
|
| qui 4: |
1917
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
92,87g |
|
96,13g |
|
183,91g |
|
3048
|
1131
|
| qua 3: |
1923
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
69,29g |
|
79,35g |
|
251,37g |
|
3048*
|
1125
|
|
|
