Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 25: |
354 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,99g |
|
23,58g |
|
26,08g |
|
10*
|
 344
|
| sáb 24: |
-
|
-
|
|
93*
|
-
|
| sex 23: |
-
|
-
|
|
250*
|
-
|
| qui 22: |
-
|
-
|
|
148*
|
-
|
| qua 21: |
-
|
-
|
|
4*
|
-
|
| ter 20: |
221 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,30g |
|
6,30g |
|
34,59g |
|
146*
|
75
|
| seg 19: |
-
|
-
|
|
52*
|
-
|
| dom 18: |
-
|
-
|
|
80*
|
-
|
| sáb 17: |
-
|
-
|
|
25*
|
-
|
| sex 16: |
797 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
39,15g |
|
53,97g |
|
67,04g |
|
157*
|
640
|
| qui 15: |
1135 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
37,48g |
|
122,80g |
|
84,01g |
|
125*
|
1010
|
| qua 14: |
1045 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
37,39g |
|
100,93g |
|
84,98g |
|
127*
|
918
|
| dom 4: |
289 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,03g |
|
23,74g |
|
35,16g |
|
-
|
-
|
| julho 2024 |
| sáb 27: |
252 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,63g |
|
11,79g |
|
42,26g |
|
-
|
-
|
| qui 25: |
212 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
0,32g |
|
25,18g |
|
29,48g |
|
-
|
-
|
| qua 24: |
90 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,33g |
|
1,10g |
|
23,07g |
|
-
|
-
|
| junho 2024 |
| qui 20: |
1002 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
57,75g |
|
50,38g |
|
79,05g |
|
-
|
-
|
| qua 19: |
265 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,80g |
|
11,76g |
|
37,81g |
|
-
|
-
|
| dom 9: |
98 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,48g |
|
1,69g |
|
24,28g |
|
-
|
-
|
| janeiro 2024 |
| qua 24: |
-
|
-
|
|
274*
|
-
|
| ter 23: |
-
|
-
|
|
302*
|
-
|
| seg 22: |
-
|
-
|
|
286*
|
-
|
| dom 21: |
-
|
-
|
|
22*
|
-
|
| sáb 20: |
-
|
-
|
|
76*
|
-
|
| sex 19: |
-
|
-
|
|
79*
|
-
|
| qui 18: |
-
|
-
|
|
5*
|
-
|
| qua 17: |
-
|
-
|
|
18*
|
-
|
|
|
