Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 28: |
-
|
-
|
|
2015*
|
-
|
| sex 27: |
1256 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
19,09g |
|
90,21g |
|
113,77g |
|
2015*
|
 759
|
| qui 26: |
918 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
21,40g |
|
77,60g |
|
105,77g |
|
-
|
-
|
| qua 25: |
952 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
21,45g |
|
106,64g |
|
78,82g |
|
2018*
|
1066
|
| ter 24: |
767 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
27,40g |
|
61,43g |
|
68,80g |
|
1917*
|
1150
|
| seg 23: |
883 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
28,44g |
|
77,55g |
|
75,68g |
|
-
|
-
|
| dom 22: |
986 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
23,49g |
|
98,82g |
|
90,97g |
|
-
|
-
|
| sáb 21: |
827 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
16,35g |
|
34,63g |
|
136,91g |
|
-
|
-
|
| sex 20: |
755 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
17,38g |
|
63,90g |
|
89,77g |
|
-
|
-
|
| qui 19: |
919 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
20,45g |
|
74,00g |
|
110,36g |
|
-
|
-
|
| qua 18: |
855 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
27,18g |
|
77,78g |
|
74,33g |
|
2024*
|
1169
|
| ter 17: |
1052 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
21,05g |
|
101,31g |
|
118,45g |
|
-
|
-
|
| seg 16: |
1092 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
30,27g |
|
104,26g |
|
95,43g |
|
2024*
|
932
|
| dom 15: |
1478 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
43,28g |
|
83,61g |
|
121,87g |
|
-
|
-
|
| sáb 14: |
1121 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
40,70g |
|
74,55g |
|
115,20g |
|
-
|
-
|
| sex 13: |
1015 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
25,62g |
|
98,99g |
|
95,43g |
|
-
|
-
|
| qui 12: |
613 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
23,60g |
|
51,32g |
|
47,90g |
|
-
|
-
|
| qua 11: |
1173 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
32,97g |
|
96,28g |
|
125,06g |
|
-
|
-
|
| ter 10: |
933 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
27,84g |
|
76,49g |
|
92,15g |
|
-
|
-
|
| dom 8: |
1263 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
58,32g |
|
60,66g |
|
125,15g |
|
-
|
-
|
| sáb 7: |
939 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
30,90g |
|
62,91g |
|
104,87g |
|
-
|
-
|
|
|
