Entradas Recentes de Alimentos e Exercícios
novembro 2023 |
sáb 11: |
1171 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
50,26g |
|
33,91g |
|
143,00g |
|
-
|
-
|
qui 9: |
460 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
8,16g |
|
24,56g |
|
70,30g |
|
-
|
-
|
dom 5: |
184 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,04g |
|
3,99g |
|
24,62g |
|
-
|
-
|
sáb 4: |
1171 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,14g |
|
40,67g |
|
153,70g |
|
-
|
-
|
qua 1: |
680 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
15,87g |
|
19,18g |
|
116,86g |
|
-
|
-
|
outubro 2023 |
sáb 28: |
1250 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
86,47g |
|
39,01g |
|
81,17g |
|
-
|
-
|
sex 27: |
991 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
34,40g |
|
48,44g |
|
126,50g |
|
-
|
-
|
qui 26: |
938 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
18,36g |
|
35,35g |
|
165,07g |
|
-
|
-
|
qua 25: |
1278 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
54,83g |
|
80,29g |
|
116,86g |
|
2721*
|
1443
|
ter 24: |
1020 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
34,67g |
|
65,86g |
|
113,32g |
|
-
|
-
|
seg 23: |
1467 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
85,15g |
|
57,85g |
|
125,21g |
|
-
|
-
|
dom 22: |
2128 *
|
164%
|
Gord: |
|
Prot: |
|
Carbs: |
99,61g |
|
38,58g |
|
161,79g |
|
2450*
|
322
|
sáb 21: |
2260 *
|
174%
|
Gord: |
|
Prot: |
|
Carbs: |
46,26g |
|
81,07g |
|
375,70g |
|
-
|
-
|
sex 20: |
827 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
44,54g |
|
47,62g |
|
67,03g |
|
-
|
-
|
qui 19: |
596 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
18,18g |
|
22,18g |
|
84,62g |
|
-
|
-
|
qua 18: |
997 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
33,41g |
|
49,57g |
|
119,12g |
|
2904*
|
1907
|
ter 17: |
694 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
42,00g |
|
48,13g |
|
28,37g |
|
-
|
-
|
seg 16: |
1451 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
63,42g |
|
90,37g |
|
129,82g |
|
-
|
-
|
dom 15: |
1055 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
48,30g |
|
57,10g |
|
97,48g |
|
-
|
-
|
sáb 14: |
983 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
37,61g |
|
31,77g |
|
123,79g |
|
3680*
|
2697
|
|
|