Calendário de Dieta de popazio - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2023
sáb 11: 1171 * 90%
Gord:
 
Prot:
 
Carbs:
50,26g
 
33,91g
 
143,00g
- -
qui 9: 460 * 35%
Gord:
 
Prot:
 
Carbs:
8,16g
 
24,56g
 
70,30g
- -
dom 5: 184 * 14%
Gord:
 
Prot:
 
Carbs:
8,04g
 
3,99g
 
24,62g
- -
sáb 4: 1171 * 90%
Gord:
 
Prot:
 
Carbs:
45,14g
 
40,67g
 
153,70g
- -
qua 1: 680 * 52%
Gord:
 
Prot:
 
Carbs:
15,87g
 
19,18g
 
116,86g
- -
outubro 2023
sáb 28: 1250 * 96%
Gord:
 
Prot:
 
Carbs:
86,47g
 
39,01g
 
81,17g
- -
sex 27: 991 * 76%
Gord:
 
Prot:
 
Carbs:
34,40g
 
48,44g
 
126,50g
- -
qui 26: 938 * 72%
Gord:
 
Prot:
 
Carbs:
18,36g
 
35,35g
 
165,07g
- -
qua 25: 1278 * 98%
Gord:
 
Prot:
 
Carbs:
54,83g
 
80,29g
 
116,86g
2721*  1443
ter 24: 1020 * 78%
Gord:
 
Prot:
 
Carbs:
34,67g
 
65,86g
 
113,32g
- -
seg 23: 1467 * 113%
Gord:
 
Prot:
 
Carbs:
85,15g
 
57,85g
 
125,21g
- -
dom 22: 2128 * 164%
Gord:
 
Prot:
 
Carbs:
99,61g
 
38,58g
 
161,79g
2450*  322
sáb 21: 2260 * 174%
Gord:
 
Prot:
 
Carbs:
46,26g
 
81,07g
 
375,70g
- -
sex 20: 827 * 64%
Gord:
 
Prot:
 
Carbs:
44,54g
 
47,62g
 
67,03g
- -
qui 19: 596 * 46%
Gord:
 
Prot:
 
Carbs:
18,18g
 
22,18g
 
84,62g
- -
qua 18: 997 * 77%
Gord:
 
Prot:
 
Carbs:
33,41g
 
49,57g
 
119,12g
2904*  1907
ter 17: 694 * 53%
Gord:
 
Prot:
 
Carbs:
42,00g
 
48,13g
 
28,37g
- -
seg 16: 1451 * 112%
Gord:
 
Prot:
 
Carbs:
63,42g
 
90,37g
 
129,82g
- -
dom 15: 1055 * 81%
Gord:
 
Prot:
 
Carbs:
48,30g
 
57,10g
 
97,48g
- -
sáb 14: 983 * 76%
Gord:
 
Prot:
 
Carbs:
37,61g
 
31,77g
 
123,79g
3680*  2697
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.