Entradas Recentes de Alimentos e Exercícios
novembro 2023 |
dom 12: |
2105 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
122,14g |
|
61,18g |
|
188,16g |
|
-
|
-
|
dom 5: |
383 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,84g |
|
18,08g |
|
55,55g |
|
-
|
-
|
sáb 4: |
-
|
-
|
|
77*
|
-
|
sex 3: |
1454 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
63,76g |
|
70,69g |
|
147,36g |
|
-
|
-
|
qui 2: |
824 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
35,20g |
|
33,46g |
|
95,70g |
|
213*
|
611
|
qua 1: |
1110 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
43,03g |
|
58,77g |
|
125,36g |
|
-
|
-
|
outubro 2023 |
ter 31: |
1099 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
33,43g |
|
48,35g |
|
145,87g |
|
-
|
-
|
seg 30: |
1255 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
48,81g |
|
53,03g |
|
138,27g |
|
-
|
-
|
dom 29: |
777 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
25,72g |
|
58,71g |
|
75,66g |
|
-
|
-
|
sáb 28: |
1392 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
73,42g |
|
71,93g |
|
110,13g |
|
1500*
|
108
|
sex 27: |
809 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
34,33g |
|
43,43g |
|
82,55g |
|
-
|
-
|
qui 26: |
890 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
29,38g |
|
60,67g |
|
95,26g |
|
2194*
|
1304
|
qua 25: |
635 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,24g |
|
34,22g |
|
75,68g |
|
-
|
-
|
ter 24: |
1031 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
43,58g |
|
24,42g |
|
140,08g |
|
-
|
-
|
seg 23: |
951 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
43,31g |
|
66,60g |
|
74,42g |
|
2256*
|
1305
|
dom 22: |
517 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,45g |
|
16,33g |
|
74,93g |
|
-
|
-
|
sáb 21: |
1162 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
53,34g |
|
47,32g |
|
126,13g |
|
-
|
-
|
sex 20: |
851 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
31,97g |
|
41,95g |
|
108,62g |
|
-
|
-
|
qui 19: |
737 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
20,89g |
|
31,04g |
|
105,03g |
|
-
|
-
|
qua 18: |
1217 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
42,96g |
|
38,26g |
|
176,09g |
|
3272*
|
2055
|
ter 17: |
1238 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
45,57g |
|
45,96g |
|
161,33g |
|
2256*
|
1018
|
|
|