Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 7: |
765 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
25,12g |
|
50,75g |
|
87,74g |
|
-
|
-
|
| sex 6: |
160 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
12,00g |
|
2,00g |
|
-
|
-
|
| qui 5: |
560 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
28,00g |
|
100,00g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
100 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
5,00g |
|
16,00g |
|
-
|
-
|
| sex 30: |
820 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
43,00g |
|
70,00g |
|
55,00g |
|
-
|
-
|
| qua 28: |
1226 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
61,34g |
|
61,24g |
|
106,44g |
|
-
|
-
|
| ter 27: |
663 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
32,28g |
|
65,61g |
|
30,56g |
|
-
|
-
|
| seg 26: |
681 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
35,57g |
|
78,72g |
|
9,30g |
|
-
|
-
|
| dom 25: |
830 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
31,36g |
|
88,99g |
|
45,40g |
|
-
|
-
|
| sáb 24: |
2248 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
92,58g |
|
192,20g |
|
164,39g |
|
-
|
-
|
| sex 23: |
583 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,97g |
|
70,44g |
|
49,52g |
|
-
|
-
|
| qui 22: |
1440 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
35,44g |
|
100,66g |
|
179,10g |
|
-
|
-
|
| qua 21: |
1782 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
101,61g |
|
101,46g |
|
118,05g |
|
-
|
-
|
| ter 20: |
2004 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
83,76g |
|
145,30g |
|
167,86g |
|
-
|
-
|
| seg 19: |
251 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,03g |
|
20,93g |
|
29,28g |
|
-
|
-
|
| sáb 17: |
3516 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
202,32g |
|
164,90g |
|
254,66g |
|
-
|
-
|
| qui 15: |
1733 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
77,43g |
|
158,17g |
|
110,89g |
|
-
|
-
|
| qua 14: |
420 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
15,00g |
|
45,00g |
|
-
|
-
|
| dom 11: |
2710 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
117,25g |
|
178,85g |
|
238,80g |
|
-
|
-
|
| sáb 10: |
1496 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
84,59g |
|
51,71g |
|
137,59g |
|
-
|
-
|
|
|
