Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
ter 17: |
222 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
5,50g |
|
20,50g |
|
-
|
-
|
qua 11: |
752 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
46,04g |
|
40,16g |
|
43,53g |
|
-
|
-
|
seg 9: |
1209 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
52,73g |
|
57,01g |
|
126,67g |
|
-
|
-
|
agosto 2024 |
qua 21: |
143 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,67g |
|
3,61g |
|
27,30g |
|
-
|
-
|
julho 2024 |
sex 26: |
220 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
7,10g |
|
7,00g |
|
-
|
-
|
ter 9: |
142 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,50g |
|
2,08g |
|
10,78g |
|
-
|
-
|
ter 2: |
713 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
32,52g |
|
56,25g |
|
57,31g |
|
-
|
-
|
seg 1: |
462 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
7,68g |
|
15,21g |
|
87,54g |
|
-
|
-
|
junho 2024 |
dom 30: |
316 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
32,00g |
|
30,00g |
|
-
|
-
|
sex 28: |
209 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
1,98g |
|
5,89g |
|
39,10g |
|
-
|
-
|
qua 19: |
121 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
9,60g |
|
0,00g |
|
-
|
-
|
qua 5: |
392 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,62g |
|
25,93g |
|
32,42g |
|
-
|
-
|
maio 2024 |
qua 29: |
579 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
33,41g |
|
30,88g |
|
38,31g |
|
-
|
-
|
ter 28: |
1003 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
18,08g |
|
31,55g |
|
163,02g |
|
-
|
-
|
qua 22: |
455 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
9,00g |
|
66,00g |
|
-
|
-
|
qua 8: |
382 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,63g |
|
26,00g |
|
48,78g |
|
-
|
-
|
ter 7: |
688 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
22,84g |
|
31,51g |
|
93,16g |
|
-
|
-
|
sáb 4: |
173 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,50g |
|
8,00g |
|
0,50g |
|
-
|
-
|
abril 2024 |
ter 30: |
32 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
2,74g |
|
1,16g |
|
0,36g |
|
-
|
-
|
sex 19: |
276 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,40g |
|
18,10g |
|
21,60g |
|
-
|
-
|
|
|