Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sáb 23: |
170 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,50g |
|
11,58g |
|
9,73g |
|
-
|
-
|
| outubro 2023 |
| sáb 21: |
925 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,17g |
|
76,71g |
|
74,77g |
|
-
|
-
|
| sex 20: |
1569 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
66,01g |
|
96,80g |
|
124,43g |
|
2578*
|
 1009
|
| qui 19: |
1030 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
36,88g |
|
77,18g |
|
99,24g |
|
2126*
|
1096
|
| qua 18: |
1754 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
49,20g |
|
161,63g |
|
169,94g |
|
2201*
|
447
|
| ter 17: |
1648 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
54,28g |
|
159,63g |
|
131,61g |
|
2126*
|
478
|
| sáb 14: |
717 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,86g |
|
80,65g |
|
54,17g |
|
-
|
-
|
| sex 13: |
752 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
25,79g |
|
54,41g |
|
78,00g |
|
-
|
-
|
| qui 12: |
2239 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
84,58g |
|
146,33g |
|
143,47g |
|
2126*
|
 113
|
| qua 11: |
1960 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
77,91g |
|
66,86g |
|
223,75g |
|
1960*
|
|
| ter 10: |
1858 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
66,19g |
|
143,71g |
|
168,33g |
|
2000*
|
142
|
| seg 9: |
1465 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
27,60g |
|
139,22g |
|
159,93g |
|
2126*
|
661
|
| dom 8: |
1757 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
77,99g |
|
120,24g |
|
146,46g |
|
1855*
|
98
|
| sáb 7: |
1463 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
50,76g |
|
100,66g |
|
126,60g |
|
1836*
|
373
|
| sex 6: |
1565 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
47,51g |
|
147,60g |
|
142,31g |
|
2238*
|
673
|
| qui 5: |
1529 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
80,69g |
|
72,46g |
|
143,06g |
|
2162*
|
633
|
| qua 4: |
1394 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
52,21g |
|
101,03g |
|
133,88g |
|
2238*
|
844
|
| ter 3: |
1726 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
66,94g |
|
135,19g |
|
151,25g |
|
2162*
|
436
|
| seg 2: |
1418 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
52,77g |
|
122,65g |
|
111,69g |
|
2098*
|
680
|
|
|
