Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 10: |
1432 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
29,18g |
|
110,38g |
|
182,57g |
|
-
|
-
|
| seg 9: |
1641 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
41,35g |
|
116,77g |
|
203,76g |
|
1153*
|
 488
|
| dom 8: |
1659 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
38,93g |
|
123,36g |
|
204,61g |
|
1287*
|
372
|
| sáb 7: |
1600 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
42,73g |
|
126,08g |
|
176,00g |
|
1273*
|
327
|
| sex 6: |
1429 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
38,58g |
|
89,66g |
|
175,49g |
|
1396*
|
33
|
| qui 5: |
1675 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
36,84g |
|
142,98g |
|
191,80g |
|
1381*
|
294
|
| qua 4: |
1035 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
30,90g |
|
71,46g |
|
114,64g |
|
1366*
|
 331
|
| ter 3: |
1625 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
39,78g |
|
130,73g |
|
186,83g |
|
1324*
|
301
|
| seg 2: |
1567 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
33,42g |
|
121,08g |
|
189,69g |
|
1320*
|
247
|
| dom 1: |
1645 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
37,57g |
|
132,68g |
|
202,69g |
|
1304*
|
341
|
| agosto 2024 |
| sáb 31: |
1631 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
39,88g |
|
134,55g |
|
185,93g |
|
1311*
|
320
|
| sex 30: |
1641 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
43,60g |
|
133,18g |
|
176,11g |
|
1396*
|
245
|
| qui 29: |
1641 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
44,36g |
|
124,10g |
|
192,96g |
|
1387*
|
254
|
| qua 28: |
1621 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
34,19g |
|
125,80g |
|
196,04g |
|
1549*
|
72
|
| ter 27: |
1641 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
38,96g |
|
123,95g |
|
204,20g |
|
1365*
|
276
|
| seg 26: |
1618 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,39g |
|
126,78g |
|
188,95g |
|
1396*
|
222
|
| dom 25: |
1604 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
36,55g |
|
121,63g |
|
184,94g |
|
1364*
|
240
|
| sáb 24: |
1645 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
40,29g |
|
130,98g |
|
184,68g |
|
1381*
|
264
|
| sex 23: |
1616 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
40,58g |
|
123,42g |
|
180,93g |
|
1370*
|
246
|
| qui 22: |
1552 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
39,52g |
|
114,23g |
|
178,75g |
|
1323*
|
229
|
|
|
