Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 19: |
369 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
18,43g |
|
22,10g |
|
33,12g |
|
-
|
-
|
| ter 2: |
987 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
33,27g |
|
63,90g |
|
117,68g |
|
-
|
-
|
| junho 2024 |
| dom 16: |
2554 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
91,35g |
|
151,89g |
|
284,44g |
|
3145*
|
 591
|
| sáb 15: |
3094 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
71,49g |
|
178,53g |
|
437,82g |
|
3145*
|
51
|
| sex 14: |
3104 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
88,19g |
|
166,03g |
|
417,05g |
|
3512*
|
408
|
| qui 13: |
2597 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
51,10g |
|
179,26g |
|
356,37g |
|
2448*
|
 149
|
| qua 12: |
2857 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
51,10g |
|
179,26g |
|
421,37g |
|
3145*
|
288
|
| ter 11: |
2486 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
50,54g |
|
172,76g |
|
336,21g |
|
2856*
|
370
|
| seg 10: |
3244 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
58,77g |
|
206,39g |
|
476,85g |
|
3512*
|
268
|
| dom 9: |
3056 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
106,71g |
|
194,45g |
|
338,89g |
|
3626*
|
570
|
| sáb 8: |
3222 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
55,54g |
|
201,89g |
|
490,62g |
|
3512*
|
290
|
| sex 7: |
2889 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
58,48g |
|
189,85g |
|
395,29g |
|
3302*
|
413
|
| maio 2024 |
| seg 13: |
2736 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
52,70g |
|
187,61g |
|
373,92g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
258 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,85g |
|
20,91g |
|
31,87g |
|
-
|
-
|
| novembro 2023 |
| qui 2: |
2163 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
48,00g |
|
211,69g |
|
221,43g |
|
3417*
|
1254
|
| qua 1: |
2734 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
51,03g |
|
180,81g |
|
377,46g |
|
3743*
|
1009
|
| outubro 2023 |
| ter 31: |
2354 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
57,85g |
|
203,62g |
|
247,93g |
|
3664*
|
1310
|
| seg 30: |
2321 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
53,01g |
|
171,30g |
|
280,86g |
|
2663*
|
342
|
| dom 29: |
2414 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
74,49g |
|
210,49g |
|
226,33g |
|
4039*
|
1625
|
| sáb 28: |
2427 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,36g |
|
180,66g |
|
276,87g |
|
2523*
|
96
|
|
|
