Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sex 15: |
346 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,60g |
|
21,15g |
|
32,09g |
|
-
|
-
|
| qua 13: |
1016 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
38,49g |
|
44,43g |
|
125,86g |
|
-
|
-
|
| maio 2023 |
| sáb 13: |
118 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,18g |
|
0,36g |
|
31,64g |
|
-
|
-
|
| agosto 2022 |
| qua 10: |
694 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
30,06g |
|
65,05g |
|
53,78g |
|
-
|
-
|
| ter 9: |
647 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
29,88g |
|
27,44g |
|
67,19g |
|
-
|
-
|
| seg 8: |
1395 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
62,53g |
|
78,30g |
|
127,58g |
|
-
|
-
|
| dom 7: |
1212 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
41,03g |
|
54,28g |
|
161,79g |
|
-
|
-
|
| sáb 6: |
1236 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
38,46g |
|
51,95g |
|
174,40g |
|
-
|
-
|
| sex 5: |
962 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
26,44g |
|
47,57g |
|
132,90g |
|
-
|
-
|
| qui 4: |
1207 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
52,82g |
|
43,57g |
|
170,77g |
|
1582*
|
 375
|
| qua 3: |
1020 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
28,31g |
|
69,33g |
|
120,19g |
|
1608*
|
588
|
| outubro 2021 |
| sex 1: |
692 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
33,87g |
|
35,37g |
|
62,39g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
995 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
49,64g |
|
61,40g |
|
80,02g |
|
1762*
|
767
|
| ter 21: |
644 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
27,99g |
|
31,90g |
|
74,89g |
|
2190*
|
1546
|
| dom 19: |
553 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
20,38g |
|
26,90g |
|
68,98g |
|
1991*
|
1438
|
| sáb 18: |
870 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
33,76g |
|
43,49g |
|
96,88g |
|
-
|
-
|
| qua 15: |
443 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,48g |
|
28,36g |
|
44,95g |
|
-
|
-
|
| seg 13: |
504 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
35,14g |
|
34,81g |
|
18,31g |
|
-
|
-
|
| dom 12: |
1205 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
45,85g |
|
46,24g |
|
116,40g |
|
-
|
-
|
| sáb 11: |
707 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
31,33g |
|
48,37g |
|
57,89g |
|
-
|
-
|
|
|
