Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
ter 24: |
1343 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
29,09g |
|
89,97g |
|
178,47g |
|
-
|
-
|
seg 23: |
1359 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
32,96g |
|
121,63g |
|
141,39g |
|
-
|
-
|
dom 22: |
821 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
25,50g |
|
51,61g |
|
95,75g |
|
-
|
-
|
sex 20: |
792 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
23,45g |
|
55,57g |
|
87,84g |
|
-
|
-
|
qui 19: |
1310 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
31,73g |
|
98,92g |
|
156,62g |
|
-
|
-
|
qua 18: |
1460 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
36,70g |
|
107,76g |
|
173,15g |
|
-
|
-
|
ter 17: |
1344 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
33,89g |
|
92,05g |
|
167,61g |
|
-
|
-
|
seg 16: |
1252 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
28,45g |
|
102,38g |
|
146,43g |
|
-
|
-
|
dom 15: |
781 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
24,45g |
|
60,70g |
|
77,57g |
|
-
|
-
|
sáb 14: |
904 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
34,08g |
|
44,06g |
|
105,95g |
|
-
|
-
|
sex 13: |
644 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
16,42g |
|
50,11g |
|
71,00g |
|
-
|
-
|
qui 12: |
662 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
20,70g |
|
46,58g |
|
71,09g |
|
-
|
-
|
qua 11: |
731 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
12,68g |
|
62,04g |
|
89,77g |
|
-
|
-
|
ter 10: |
889 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
16,46g |
|
86,52g |
|
95,33g |
|
-
|
-
|
seg 9: |
1100 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
99,01g |
|
136,97g |
|
-
|
-
|
qua 4: |
435 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
8,43g |
|
30,52g |
|
59,94g |
|
-
|
-
|
ter 3: |
402 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
11,69g |
|
18,16g |
|
57,42g |
|
-
|
-
|
seg 2: |
504 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
12,57g |
|
19,57g |
|
80,82g |
|
-
|
-
|
dom 1: |
430 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
12,97g |
|
19,06g |
|
60,52g |
|
-
|
-
|
agosto 2024 |
sáb 31: |
458 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,28g |
|
40,55g |
|
35,50g |
|
-
|
-
|
|
|