Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 7: |
333 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,87g |
|
22,48g |
|
22,91g |
|
8*
|
 325
|
| sex 6: |
472 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,86g |
|
73,24g |
|
8,20g |
|
194*
|
278
|
| qui 5: |
904 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
32,00g |
|
75,62g |
|
76,27g |
|
156*
|
748
|
| qua 4: |
-
|
-
|
|
160*
|
-
|
| ter 3: |
-
|
-
|
|
72*
|
-
|
| seg 2: |
790 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,27g |
|
64,31g |
|
53,21g |
|
154*
|
636
|
| dom 1: |
1084 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,05g |
|
100,38g |
|
74,44g |
|
12*
|
1072
|
| agosto 2024 |
| sáb 31: |
140 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,56g |
|
4,48g |
|
26,08g |
|
44*
|
96
|
| sex 30: |
403 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,31g |
|
22,24g |
|
42,34g |
|
271*
|
132
|
| qui 29: |
-
|
-
|
|
350*
|
-
|
| qua 28: |
-
|
-
|
|
214*
|
-
|
| ter 27: |
827 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
36,65g |
|
53,42g |
|
66,46g |
|
250*
|
577
|
| seg 26: |
1646 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
54,99g |
|
127,27g |
|
151,61g |
|
154*
|
1492
|
| dom 25: |
1330 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
46,74g |
|
128,28g |
|
92,46g |
|
432*
|
898
|
| sáb 24: |
1599 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
52,05g |
|
118,87g |
|
159,24g |
|
138*
|
1461
|
| sex 23: |
-
|
-
|
|
510*
|
-
|
| qui 22: |
-
|
-
|
|
344*
|
-
|
| qua 21: |
1330 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
55,04g |
|
89,07g |
|
118,39g |
|
166*
|
1164
|
| ter 20: |
1048 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
58,07g |
|
94,15g |
|
30,98g |
|
166*
|
882
|
| seg 19: |
944 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
33,71g |
|
91,08g |
|
64,35g |
|
292*
|
652
|
|
|
