Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sex 13: |
766 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
26,22g |
|
45,46g |
|
86,38g |
|
-
|
-
|
| ter 10: |
1392 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
38,95g |
|
79,67g |
|
179,36g |
|
-
|
-
|
| seg 9: |
1271 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
38,99g |
|
64,07g |
|
164,49g |
|
-
|
-
|
| dom 8: |
1607 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
67,35g |
|
86,13g |
|
168,95g |
|
-
|
-
|
| sáb 7: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
44,35g |
|
63,31g |
|
218,23g |
|
-
|
-
|
| sex 6: |
1009 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
55,99g |
|
45,38g |
|
82,67g |
|
-
|
-
|
| qui 5: |
1125 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
32,30g |
|
111,89g |
|
94,02g |
|
-
|
-
|
| qua 4: |
1328 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
40,66g |
|
88,13g |
|
153,64g |
|
-
|
-
|
| ter 3: |
1395 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
39,68g |
|
107,91g |
|
151,08g |
|
-
|
-
|
| seg 2: |
1478 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
45,47g |
|
142,92g |
|
117,90g |
|
2179*
|
 701
|
| dom 1: |
1598 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
54,99g |
|
77,13g |
|
197,44g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
1535 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
61,16g |
|
112,39g |
|
130,44g |
|
-
|
-
|
| sex 29: |
1301 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
60,38g |
|
84,56g |
|
123,73g |
|
-
|
-
|
| qui 28: |
1124 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
38,80g |
|
83,45g |
|
109,24g |
|
-
|
-
|
| qua 27: |
1548 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
38,53g |
|
127,52g |
|
176,91g |
|
-
|
-
|
| ter 26: |
1384 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
38,68g |
|
82,01g |
|
177,43g |
|
-
|
-
|
|
|
