Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| dom 15: |
653 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
28,77g |
|
14,66g |
|
91,18g |
|
-
|
-
|
| sáb 14: |
575 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
13,36g |
|
14,15g |
|
107,62g |
|
1279*
|
 704
|
| sex 13: |
477 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
19,25g |
|
9,65g |
|
69,14g |
|
1281*
|
804
|
| qui 12: |
384 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
8,26g |
|
14,74g |
|
62,92g |
|
1290*
|
906
|
| qua 11: |
498 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
27,49g |
|
16,75g |
|
51,74g |
|
1327*
|
829
|
| ter 10: |
420 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
8,98g |
|
9,47g |
|
77,28g |
|
1305*
|
885
|
| seg 9: |
375 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
13,69g |
|
12,21g |
|
54,44g |
|
1308*
|
933
|
| dom 8: |
554 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
10,98g |
|
3,85g |
|
113,46g |
|
1435*
|
881
|
| sáb 7: |
314 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
21,92g |
|
19,85g |
|
11,70g |
|
1205*
|
891
|
| sex 6: |
848 *
|
170%
|
Gord: |
|
Prot: |
|
Carbs: |
34,64g |
|
13,99g |
|
123,53g |
|
1327*
|
479
|
| qui 5: |
449 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
15,44g |
|
10,30g |
|
67,78g |
|
1202*
|
753
|
| qua 4: |
482 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
13,83g |
|
84,99g |
|
1280*
|
798
|
| ter 3: |
497 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
17,65g |
|
19,93g |
|
68,84g |
|
1280*
|
783
|
| seg 2: |
506 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
22,28g |
|
12,20g |
|
72,61g |
|
1283*
|
777
|
| dom 1: |
1473 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
58,09g |
|
27,06g |
|
228,60g |
|
1335*
|
 138
|
| setembro 2023 |
| sáb 30: |
600 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
22,21g |
|
13,05g |
|
92,45g |
|
-
|
-
|
| sex 29: |
728 *
|
146%
|
Gord: |
|
Prot: |
|
Carbs: |
17,51g |
|
11,34g |
|
139,42g |
|
-
|
-
|
| qui 28: |
493 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
11,46g |
|
14,12g |
|
84,86g |
|
1193*
|
700
|
| qua 27: |
1329 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
68,99g |
|
30,36g |
|
151,38g |
|
1193*
|
136
|
| ter 26: |
864 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
40,03g |
|
18,25g |
|
112,25g |
|
1329*
|
465
|
|
|
