Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sex 15: |
558 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,84g |
|
19,64g |
|
65,72g |
|
-
|
-
|
| qui 14: |
1063 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
56,86g |
|
48,80g |
|
92,52g |
|
-
|
-
|
| ter 12: |
1434 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
49,00g |
|
151,96g |
|
106,44g |
|
-
|
-
|
| seg 11: |
456 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
5,83g |
|
57,10g |
|
45,43g |
|
-
|
-
|
| dom 10: |
773 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
25,40g |
|
36,49g |
|
111,31g |
|
-
|
-
|
| sáb 9: |
1046 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
56,42g |
|
56,77g |
|
84,02g |
|
-
|
-
|
| sex 8: |
1010 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
47,65g |
|
59,77g |
|
88,39g |
|
-
|
-
|
| qui 7: |
939 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
44,25g |
|
93,31g |
|
40,10g |
|
-
|
-
|
| qua 6: |
801 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
24,67g |
|
25,53g |
|
128,94g |
|
-
|
-
|
| ter 5: |
883 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,23g |
|
45,03g |
|
74,69g |
|
-
|
-
|
| seg 4: |
964 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
34,79g |
|
34,00g |
|
138,83g |
|
-
|
-
|
| dom 3: |
1000 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
40,53g |
|
76,38g |
|
81,51g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
924 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
21,44g |
|
39,48g |
|
149,68g |
|
-
|
-
|
| qua 29: |
401 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
5,47g |
|
15,26g |
|
74,87g |
|
-
|
-
|
| sáb 25: |
363 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
5,23g |
|
13,49g |
|
66,01g |
|
-
|
-
|
| sex 24: |
1837 *
|
153%
|
Gord: |
|
Prot: |
|
Carbs: |
93,54g |
|
78,85g |
|
178,32g |
|
-
|
-
|
| qui 23: |
915 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
26,89g |
|
59,45g |
|
114,07g |
|
-
|
-
|
| qua 22: |
785 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
26,88g |
|
40,40g |
|
96,24g |
|
-
|
-
|
| ter 21: |
1103 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
36,32g |
|
42,69g |
|
156,30g |
|
-
|
-
|
| seg 20: |
1011 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
21,68g |
|
36,84g |
|
183,91g |
|
-
|
-
|
|
|
