Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 21: |
200 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
12,48g |
|
12,13g |
|
9,69g |
|
-
|
-
|
| ter 20: |
1200 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
51,66g |
|
72,63g |
|
109,73g |
|
-
|
-
|
| seg 19: |
1959 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
102,90g |
|
74,84g |
|
174,80g |
|
-
|
-
|
| qui 1: |
347 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,34g |
|
6,32g |
|
45,43g |
|
-
|
-
|
| julho 2024 |
| qui 18: |
1746 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
66,04g |
|
101,45g |
|
210,23g |
|
-
|
-
|
| seg 15: |
590 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
22,69g |
|
37,16g |
|
60,37g |
|
-
|
-
|
| sáb 13: |
1045 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
32,68g |
|
20,88g |
|
168,12g |
|
2496*
|
 1451
|
| sex 12: |
1152 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
39,43g |
|
68,30g |
|
134,13g |
|
-
|
-
|
| qui 11: |
916 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
27,34g |
|
62,06g |
|
109,73g |
|
-
|
-
|
| qua 10: |
1566 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
47,89g |
|
90,01g |
|
165,24g |
|
-
|
-
|
| ter 9: |
979 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
50,52g |
|
54,02g |
|
76,80g |
|
-
|
-
|
| seg 8: |
1120 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
46,04g |
|
66,79g |
|
108,29g |
|
-
|
-
|
| sex 5: |
1343 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
34,29g |
|
57,76g |
|
199,10g |
|
-
|
-
|
| qui 4: |
1456 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
62,18g |
|
74,92g |
|
148,19g |
|
-
|
-
|
| qua 3: |
1367 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
70,50g |
|
39,52g |
|
145,32g |
|
-
|
-
|
| ter 2: |
1346 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
68,21g |
|
81,84g |
|
105,40g |
|
-
|
-
|
| seg 1: |
1467 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
69,45g |
|
87,75g |
|
128,68g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
163 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
11,78g |
|
12,70g |
|
0,93g |
|
-
|
-
|
| sex 28: |
1607 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
80,93g |
|
48,73g |
|
173,35g |
|
-
|
-
|
| qui 27: |
1572 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
88,28g |
|
71,11g |
|
126,25g |
|
-
|
-
|
|
|
