Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 3: |
862 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
30,12g |
|
33,02g |
|
114,11g |
|
-
|
-
|
| sex 2: |
675 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
14,57g |
|
34,85g |
|
101,89g |
|
-
|
-
|
| qui 1: |
1522 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
50,88g |
|
49,43g |
|
219,59g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
284 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
16,29g |
|
10,69g |
|
23,77g |
|
-
|
-
|
| ter 30: |
1888 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
74,70g |
|
82,43g |
|
219,64g |
|
-
|
-
|
| seg 29: |
267 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,31g |
|
10,38g |
|
28,63g |
|
-
|
-
|
| dom 28: |
1638 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
64,62g |
|
52,60g |
|
209,34g |
|
-
|
-
|
| sáb 27: |
1660 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
74,23g |
|
65,31g |
|
179,64g |
|
-
|
-
|
| qui 25: |
1115 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,71g |
|
39,34g |
|
142,70g |
|
-
|
-
|
| qua 24: |
1666 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
62,07g |
|
68,01g |
|
213,31g |
|
-
|
-
|
| ter 23: |
1165 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,50g |
|
55,56g |
|
123,99g |
|
-
|
-
|
| seg 22: |
1069 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
67,50g |
|
49,99g |
|
66,54g |
|
-
|
-
|
| sáb 20: |
786 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
23,62g |
|
68,32g |
|
74,59g |
|
-
|
-
|
| qui 18: |
646 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,31g |
|
26,64g |
|
92,58g |
|
-
|
-
|
| qua 17: |
1024 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
33,97g |
|
50,02g |
|
130,87g |
|
-
|
-
|
| ter 16: |
963 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
19,30g |
|
64,31g |
|
134,91g |
|
-
|
-
|
| seg 15: |
1685 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
64,35g |
|
78,57g |
|
195,42g |
|
-
|
-
|
| sáb 13: |
308 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,63g |
|
9,17g |
|
46,72g |
|
-
|
-
|
| sex 12: |
1013 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
32,81g |
|
34,26g |
|
146,90g |
|
-
|
-
|
| qui 11: |
762 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
28,00g |
|
27,76g |
|
97,82g |
|
-
|
-
|
|
|
