Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 30: |
772 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
21,66g |
|
78,28g |
|
72,42g |
|
-
|
-
|
| seg 29: |
806 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,04g |
|
88,08g |
|
70,98g |
|
-
|
-
|
| dom 28: |
757 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
17,27g |
|
79,30g |
|
72,37g |
|
-
|
-
|
| sex 12: |
460 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,18g |
|
47,02g |
|
39,28g |
|
-
|
-
|
| qui 11: |
437 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,41g |
|
40,98g |
|
46,32g |
|
-
|
-
|
| qua 10: |
714 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
17,03g |
|
79,62g |
|
60,44g |
|
-
|
-
|
| ter 9: |
727 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
16,38g |
|
74,98g |
|
73,23g |
|
-
|
-
|
| seg 8: |
777 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,01g |
|
77,73g |
|
70,23g |
|
-
|
-
|
| dom 7: |
763 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
20,06g |
|
84,00g |
|
65,94g |
|
-
|
-
|
| sáb 6: |
543 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
10,99g |
|
53,00g |
|
60,67g |
|
-
|
-
|
| sex 5: |
908 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,62g |
|
84,89g |
|
85,04g |
|
-
|
-
|
| qui 4: |
747 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
19,01g |
|
88,51g |
|
59,71g |
|
-
|
-
|
| qua 3: |
789 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
23,86g |
|
76,48g |
|
70,14g |
|
-
|
-
|
| ter 2: |
777 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
18,85g |
|
86,20g |
|
75,61g |
|
-
|
-
|
| seg 1: |
753 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
22,35g |
|
82,18g |
|
59,35g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
687 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
16,45g |
|
74,33g |
|
63,93g |
|
-
|
-
|
| sáb 29: |
748 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
16,73g |
|
84,90g |
|
67,50g |
|
-
|
-
|
| sex 28: |
762 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
17,39g |
|
84,20g |
|
69,43g |
|
-
|
-
|
| qui 27: |
807 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
29,65g |
|
82,23g |
|
52,33g |
|
-
|
-
|
|
|
