Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
1368 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
31,62g |
|
57,95g |
|
221,95g |
|
-
|
-
|
| sex 20: |
1354 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
50,57g |
|
69,47g |
|
153,54g |
|
-
|
-
|
| sex 13: |
1123 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
20,38g |
|
43,18g |
|
193,64g |
|
-
|
-
|
| qua 4: |
1446 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
37,69g |
|
101,02g |
|
178,80g |
|
-
|
-
|
| agosto 2024 |
| ter 27: |
1201 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
20,57g |
|
57,74g |
|
197,60g |
|
-
|
-
|
| dom 18: |
1327 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
38,58g |
|
73,30g |
|
169,27g |
|
-
|
-
|
| qui 15: |
1493 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
90,91g |
|
70,19g |
|
95,19g |
|
-
|
-
|
| julho 2024 |
| dom 21: |
1347 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
32,69g |
|
99,64g |
|
167,21g |
|
-
|
-
|
| sáb 20: |
1388 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
33,68g |
|
94,89g |
|
183,09g |
|
-
|
-
|
| qui 18: |
856 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
14,70g |
|
19,29g |
|
163,98g |
|
-
|
-
|
| qua 17: |
458 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
7,56g |
|
13,02g |
|
84,00g |
|
-
|
-
|
| sáb 6: |
1013 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
22,05g |
|
52,27g |
|
153,44g |
|
-
|
-
|
| sex 5: |
772 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
14,49g |
|
47,88g |
|
110,07g |
|
-
|
-
|
| qua 3: |
1238 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
98,23g |
|
162,81g |
|
-
|
-
|
| ter 2: |
498 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,31g |
|
26,24g |
|
51,29g |
|
-
|
-
|
| seg 1: |
541 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,87g |
|
21,35g |
|
62,69g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
154 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,44g |
|
0,51g |
|
28,14g |
|
-
|
-
|
| sáb 29: |
277 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
4,64g |
|
19,53g |
|
40,68g |
|
-
|
-
|
| qui 27: |
1110 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
37,35g |
|
67,58g |
|
126,32g |
|
-
|
-
|
| qua 19: |
154 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,44g |
|
0,51g |
|
28,14g |
|
-
|
-
|
|
|
